Darlene Sisson

14 Flips | 3 Magazines | 3 Likes | @desertseagirl | Keep up with Darlene Sisson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darlene Sisson”

When you lose weight, your fat cells don't just let go of fat

Belly flab is like a storage unit for the rest of your body.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where</i> …

14 weird brain exercises that could actually make you smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind.<p>'Neurobic' exercises are like cross-training for your brain<p>Giving your brain new experiences that combine physical senses—vision, smell, touch, taste, and …

The Brain

8 Foods You Should Stop Buying At The Grocery Store in 2018, According To Experts

We made a list and we’re checking it twice. It’s a shopping list for the supermarket and in 2018 we’re eliminating foods that have been making us …

17 tips to pick the freshest veggies and ripest fruit

Finding the best, ripest and tastiest fruits and vegetables isn’t as intuitive as you might think.<p>Refusing to eat broccoli or skipping the salad bar aren’t just habits exhibited by picky kids; turns out, most grown-ups aren’t eating their fruits and veggies, either. Federal guidelines recommend …

Having trouble in remembering things? New research explains how you can improve your memory - IBTimes India

Exercise is good for the brain: New research suggests that it can improve your memory<p>There are a number of supplements available in the market which …

Brain implant boosts memory for first time ever

Technology<p>New memory prosthesis could be a game-changer for dementia care.<p><i>In brief: A professor built a brain implant that can reportedly improve short-term memory by 15 percent and working memory by 25 percent. The device could prove life-changing for the growing segment of the population impacted</i> …

Short-Term Memory

10 Signs and Symptoms of Iodine Deficiency

Iodine is an essential mineral commonly found in seafood.<p>Your thyroid gland uses it to make thyroid hormones, which help control growth, repair …

The World According to Jeff Goldblum

Jeff Goldblum lives the life we all want to live when we’re 65 and impossibly handsome. And a clotheshorse. And a massive flirt. Meet your delightfully weird (and weirdly delightful) new hero.<p><b>Five decades of</b> Hollywood glory have given us a pretty good idea of who Jeff Goldblum is on-screen. The …

How often should you poop each day?

A person's bowel habits say a lot about their health and how well their body is functioning.<p>Even though it can be embarrassing to talk about bowel …

A Half-Century Later, Documents May Shed Light on J.F.K. Assassination

WASHINGTON — Few seem as excited about the release of the final batch of secret documents from the 1963 assassination of John F. Kennedy as the current occupant of the Oval Office. “The long anticipated release of the #JFKFiles will take place tomorrow,” President Trump wrote on Twitter on …

6 scientific tricks for falling asleep

6 scientific tricks to fall asleep.<p>If you can't sleep, get out of bed. Experts say if you stress out in bed you'll associate negative feelings toward where you sleep. So go read a book on the couch.<p>Turn off your phone! The blue light can trick your mind into thinking it's daytime. Give yourself 30 …

The flu vaccine isn't perfect — but that doesn't mean you should skip the shot

What science says about flu shots.<p>Dear Julia: How well do flu shots actually work?<p>Just about every influential public health figure urges people to get their flu shots each fall as a necessary precaution during influenza season.<p>So over dinner, I asked a couple of respected evidence-based medicine …

6 ways to create the perfect vision board

When it comes to your ultimate goals, sometimes you really have to see it to believe it. Whether it’s backpacking across another country or dreaming …

Your Brain Has A Hunger Off Switch, And It May Be Possible To Switch It Off Faster

A new study has located a set of brain cells that control appetite, and activating them by eating more of certain foods could be a key to losing weight.<p>The brain cells are called tanycytes and they’re found in a brain region called the hypothalamus, which plays a crucial role in how our bodies …

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