Nayan Desai

13 Flips | 2 Magazines | @desain | Keep up with Nayan Desai on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nayan Desai”

Sleep Deprivation Is Killing You And Your Career

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>The short-term productivity gains from skipping sleep to work are quickly washed away by …

Sleep Myths: What's Fact And What's Fiction When It Comes To Your Slumber

Sleeping doesn't seem like it should be all that hard. After all, humans have been sleeping for hundreds of thousands of years -- it's not like flying a plane or performing laparoscopic surgery. Sleeping is high up there on the list of activities essential for survival, along with eating and …

Top 5 Regrets Of The Dying

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last 3 to 12 weeks of their lives.<p>People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone's …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's pamphlet on abstinencewill help you safely have an affair with a porn star.<p>Forget beans. This is truly the magical fruit.<p>He's kept the weight off for …

Google Paid This Man $100 Million: Here's His Story

Two years ago, Twitter was in disarray.<p>On April 14, 2011, Fortune's Jessi Hempel blasted Twitter for failing to launch exciting new products, generate meaningful revenues, or hang on to executive talent.<p>None of this was news to Twitter's board members or CEO Dick Costolo, of course.<p>They'd spent the …

AdTech

As Walgreen Plays Doctor, Family Physicians Bristle

Walgreen’s latest push into primary care has one major doctor group taking issue with the retailer’s expansion into “management for chronic conditions” such as high cholesterol, diabetes and hypertension.<p>The nation’s largest drugstore chain earlier this week announced that its more than 330 Take …

3D printer produces synthetic tissue capable of transmitting signals like nerves

Scientists have used a custom-made 3D printer to make a synthetic tissue that could have a variety of applications — including the ability to transmit long-distance electric signals much like nerves. The process, published in <i>Science</i> by an Oxford University team led by Hagan Bayley, prints a network …

10-Minute Workout: The Best Warmup Exercises

Just about any auto mechanic will tell you not to stomp on the accelerator right after a cold start in the dead of winter. He knows that a car's engine functions best when its fluids have had enough time to heat up so they can circulate efficiently. It's a shame that so few men apply this logic to …

Fitness for Beginners – How To Do Push-Ups

Every January, gyms/health clubs/fitness centers around the world fill up with fitness virgins…eager to get in shape, drop a few pounds and transform …

Mayo Clinic CEO John Noseworthy, M.D., to Address National Press Club

Americans want and deserve excellent health care — whether they are visiting a primary care physician for a checkup, having surgery or need more …

Mayo Clinic

Apple’s Next Two iPhones Reportedly ‘Already Designed’ Under Steve Jobs’ Supervision

Those of you that may be concerned about the future of the iPhone now that Steve Jobs is no longer at the helm may yet have something to look forward …

Apple Ramping Up Production For Next iPhone Beginning In Q2, WSJ Reports

Apple is looking to start production of a new iPhone of “similar” design to the current one during the second quarter of 2013, according to a new report from the Wall Street Journal. The production ramp-up is designed to set the stage for a summer launch of a new flagship iPhone, the report claims, …

The 25 Best-Paying Companies For Software Engineers

Engineering talent is scarce, so companies are willing to pay big bucks to keep them happy.<p>Which companies pays their engineers the most?<p>Jobs review site Glassdoor helped us pull the top 25 companies around the world that pay their US-based software engineers the most.<p>The highest paying company …