dericksfire

8 Flips | 1 Magazine | 1 Like | @dericksfire | EDM AND VIDEO GAMES

First Montage

How to Run a Mile Without Stopping

Many new runners have a tough time running a mile without getting out of breath. But don't give up on running consistently for a mile! It just takes …

Nine Rules For Mastering The Squat For Leaner, Stronger Legs | Poliquin Article

The squat. That wondrous exercise that will make everything about your life better:<p>• Stronger, leaner legs<p>• Better movement patterns<p>• Chiseled, …

Exercise

How Many Sets and Reps Should You Really Do?

Getting bigger and stronger is a beautifully simple science. You lift something heavy, stress your muscles, eat, rest and repeat. Do this with enough …

5 upcoming esports tournaments we can't wait to check out

<i>Below, check out five esports tournaments we can't wait to check out.</i><p><i>League of Legends</i> World Championship<p><i>League of Legends</i>' World Championship may be …

FaZe Rain - Top 5 Plays - Week 74 Powered by @ScufGaming

Goa Set To Ban Two of India’s Biggest EDM Festivals Due To Tourist Influxes

The Goa state government is seriously considering placing a ban on major music festivals <b>Vh1</b> <b>Supersonic</b> and <b>Sunburn</b> this December due to critics …