UK News Why we lie about being retiredbbc.co.uk - Ian Rose Search the word "retirement" on the internet and your screen is filled with images of silver-haired folk dancing in their kitchens, surfing, getting into ridiculous yoga postures and cuddling grandchildren.
The Brain What does running do to your brain?The GuardianNeuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the effects of running on grey matter It may seem obvious – as you push on through
Play buttonMatt Damon Matt Damon Says 1 Simple Decision Transformed His Career and Will Make All the Difference In Your LifeInc Magazine - Jeff HadenAccording to Matt Damon, committing to do one thing will never let you down. For years he was Matt Damon, grinder: acting in student plays at Harvard, delivering one line in Mystic Pizza, winning a small
Food & Dining All Nuts Are Good for You, But These 8 Are the HealthiestReal Simple - Betty Gold We cut through the fat so you don't have to. If you ask us, we’d say all nuts deserve love. They’re the perfect snack: nuts are crunchy, easy to pack …
University of Michigan A 27-Year Study Says 1 Thing Is Key to Happiness and Longevity in Work and LifeInc Magazine - Scott MautzIt all comes from one thing that you can spark with eight questions to yourself. Here's a news flash: In today's world, work and life are intertwined beyond separability. We'd love to work longer, more
Audiobooks Meet The 26-Year-Old Who Used These Unexpected Mindset Hacks To Become A Millionaire... in 3 YearsForbes - Celinne Da CostaDa Costa: What are the key mindset hacks for entrepreneurs looking to go big on their business? Zenkina: My top go-to hacks to tap into the power of your mindset and create your million-dollar business
GPS Keep (Discreet) Tabs on Your Kids With These GPS TrackersFatherly - Donna Freydkin Your offspring want their own space. Yet you can’t loosen the proverbial leash. For jittery (OK, fine, stalkery) parents worried about stranger …
Marketing Growing Your Influence Online: 7 Tips for Creating a Successful BlogInc Magazine - Young Entrepreneur CouncilA company blog can be a crucial instrument in any company's marketing strategy to attain increased visibility, draw in potential customers and build a loyal following online. The key is to update the regularly
Smoking New Science Reveals 3 Shockingly Simple Secrets to Living Longer (Surprise: They Help Smokers and Drinkers the Most)Inc Magazine - Eric MackWorried about your bad habits? Time to change your breakfast plans. Perhaps the best thing you can do to extend your life is to start your day with a smoothie made from colorful, fresh ingredients like
Play buttonProduct Design Entice and Entertain your cats with these product designs!yankodesign.com - By Neha Mistry If you have a cat, you know you probably spend a lot more on your glorious feline than you would ever care to admit. We can’t help but try and entice …
Frying Pan Camping Checklist: Must-Have Gear for BeginnersForbes - Jeanne O'Brien CoffeyYou might feel silly when you first put a headlamp on, but you’ll be so happy to have it on your first late-night trip to the “bathroom.” Or if your tent starts to leak in the middle of the night—not I
Sleep Women Lose 3 Hours Sleep Due to Partner, Study Finds | Harper's BAZAAR Australiaharpersbazaar.com.au - Sukriti Wahi If you've ever struggled to get to sleep, or stay slumbering, because of your significant other's disruptive sleep habits, you're not alone. In fact, …
Technology The Benefits Of Working (Very) RemotelyForbes - HBS Working KnowledgeCompanies that let their workers decide where and when to do their jobs—whether in another city or in the middle of the night—increase employee productivity, reduce turnover, and lower organizational new
Muscle Australian Researchers Believe You've Been Lifting Weights Wrong All Alongdmarge.com - Mike Huynh A new week means it’s arm day and arm day means supersets, copious amounts of curls and protein shakes. All is well in gym land then — or so you …
Fibromyalgia 16 Reasons Why Your Energy Is Low or Depletedtheepochtimes.com - Deborah Mitchell Experiencing low or depleted energy occasionally is normal, but you don’t want to go through life feeling like you can’t get out of first gear, do …
Recipes Peruvian Pickled Onions (Salsa Criolla)allrecipes.com - Rich Girl 319 "A pretty simple recipe, quick and easy to prepare, salsa criolla is the perfect accompaniment to many dishes. The lime juice is what makes this …
Roald Dahl Chill out, take a breath, and don’t worry about wasting timecityam.com - Michael Hayman Shrimp salad and a gin and tonic for lunch, then back to bed for a snooze. The relaxed recipe for creative genius, as told by Liccy Dahl at a literary …
Science "I Don't Know" Is One Of The Most Powerful Things You Can SayForbes - Paul M. SutterWhere does science happen? Where does it exist? If you’ve taken a science class in school, first, I’m very sorry, and second, you probably learned a bunch of facts. Those facts and ideas were generated
Menopause Hot flushes & loss of libido: 13 questions answeredindependent.ie It's a completely normal life change for an adult female, yet with a reluctance to talk about the menopause, many women are in the dark about what to …
Christianity Why I stopped yelling at my kidsaleteia.org - Calah Alexander Confession: I used to yell at my kids. A lot. Sometimes it was just a result of frustration about repeating the same instructions over and over. My …
Concrete How to Grow Grass on Concretehunker.com - By Kent Page McGroarty Concrete is no friend to grass, and growing grass on top of concrete has led to something of a debate among gardeners. If removing concrete is not an …
iPhone Permanently delete iPhone zombie apps for goodCNET - by Katie Conner Kick your iPhone app data to the curb once and for all.
Warren Buffett Warren Buffett says this is what he'd do to live a happier life—if he could live all over againCNBC - Marcel Schwantes, Contributor If you're like most people, you probably have a long list of things you'd do differently if you had a second shot at life. In 1998, at a lecture he …
Health (UK) Marina Wheeler urges women to take smear testsbbc.co.uk - BBC News The estranged wife of Boris Johnson has urged women "to make time" for smear tests after having surgery, following her cervical cancer diagnosis in May.
Bible 17 Bible Verses About Fear to Help You Overcome Your OwnWoman's Day - Morin Bishop Fear is one byproduct of modern life that we just can’t avoid. Our jobs are often in jeopardy, our marriages are under stress, and our children …
Leadership The simple practice that can help you make better decisionsFast Company - Anisa Purbasari HortonSelf-ruminating can impair your decision-making ability. But adopting this one simple practice can improve it. We credit Socrates with the insight that “the unexamined life is not worth living” and that
UK News Isle of Wight monastery offers spiritual internshipsbbc.co.uk - BBC NewsIn this fast-paced world, rife with distractions, there's an opportunity for religious young people to "establish a lasting spiritual foundation" for their lives. An eight-week monastic internship is to
Alan Watts Use these mantras to start, power through, and finish your dayQuartz - Ephrat LivniThe term “brainwashing” has negative connotations, although our thinking, like physical things, can use an occasional rinse, too. Many of us have bad mental habits that could be improved. We may ruminate
UK News Duke and Duchess of Sussex share quote from Princess Diana on 'random acts of kindness'The Telegraph - By Faye JamesThe Duke and Duchess of Sussex shared a quote from Princess Diana on 'random acts of kindness' to their social media account on Friday. The post read: 'Carry out a random act of kindness, with no expectation
