Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.
If you’d like to substantially boost your value as a business professional in 2014, billionaire Warren Buffett has some advice: master the art of public speaking. Buffett once told a class of business
Time-tested, universally accepted axioms of the sport. In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during
The best compression socks for any running scenario. Previously found on the legs of diabetics and airplane pilots, compression socks have been making their way onto plenty of runners lately. Perhaps because
How yoga can give you a leg up on recovery. Good long runs provide perspective: What once seemed incredibly far now feels possible, and stressors drop away. Postrun, resting on your back with your legs
Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner. A generation ago, you’d be hard-pressed to find elite runners paying attention to their abs.
If you can’t tell me what you do in 15 seconds, I’m not buying, I’m not investing, and I’m not interested. Few technologies are as complicated to explain as 4G LTE. Last year I worked with a group of for
I look forward to Apple keynote presentations and product launches because, as a communication specialist, it’s hard for me to find a better role model for creating, designing, and delivering a presentation.
Being a CEO is not about having all the answers – it’s about asking the right questions. And making sure you have the right people to answer them. That was one of Verne Harnish’s key points at a talk gave
Here it comes. Brace yourself: The guilt trip. The empty promise. The hidden agenda. The pile on. Sure, you can raise your guard. But it only takes a smile and a compliment to disarm it. When you do, peers
Someone sent me a good post from Software Advice about the importance of honesty in the workplace (a subject near and dear to my heart, as most of you know). The author, Halley Bock, makes a great case
This is a guest post by Leslie Grossman, Chief Connections Officer of Cojourneo.com and author of the book Link Out: How to Turn Your Network into a Chain of Lasting Connections. You’ve read the Best to