Dennis Roslund

8 Flips | 1 Magazine | 5 Likes | 5 Following | @dennisros | Keep up with Dennis Roslund on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dennis Roslund”

based smoothie is everything! Try it...

Hey Fran Hey — Recipe here.

How to: Green Smoothie

How to Make Plant-Based "Milks"

304<p>SHARES<p>You can make a variety of plant-based “milks” by blending raw nuts, seeds, and grains with water. Almonds, cashews, macadamias, Brazil nuts, …

10 Uncommon 'Superfoods' From the World of Ultra-Endurance

While doing research for <i>The 4-Hour Body</i> back in 2009, I resorted to Twitter in search of elite athletes who performed well on a vegan diet. I was repeatedly referred to Rich Roll, whom <i>Men's Fitness Magazine</i> dubbed one of the "25 Fittest Men in the World." (Sidenote: if you missed the bonus …