denise stolz

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Working Out With Supermodel Karlie Kloss: The Better Butt GIF

The best bodies in the business—including <b>Karlie Kloss</b>—seek out super trainer and modelFIT cofounder <b>Justin Gelband</b> for his butt-sculpting workouts. In our GIF-of-the-day, Kloss performs a series of five exercises designed by the fitness guru (and adapted from his modelFIT method) to target even the …

Workouts

How to Get the Body of a Victoria's Secret Angel

The fitness gurus at Ballet Beautiful, modelFIT, Brooklyn Body Burn and Barre Core on the moves to master.<p>Basic math says that if the four secrets to looking flawless in your underwear under bright lights are superhuman genetics, serious restraint when faced with fries, a really good self-tanner …

Candice Swanepoel

The Torch-and-Tone 14-Exercise Circuit

It's the grand finale of celeb trainer David Kirsch's four-week, whole-body training plan.<p>By now you know the 28-Day, Whole-Body Challenge was definitely worth it. The transformation has taken hold of your body. You are feeling invincible!<p>This week, to really show you what you're now capable of, …

Workouts

Tracy Anderson's 15 minutes workout for goop readers

Tracy Anderson’s 15-Minute Workout

So, we’ve all seen Tracy in action and heard about her Method. Today, she gives goop readers a 15-minute add-on to any workout routine. So no matter …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

Workouts

The Best YouTube Workouts to Make You Sweat

Photo: YouTube<p>There's a stigma against YouTube workouts. I get it. I too used to be a little wary of them—but then I grew up and got busy and moved somewhere cold. And since then I've learned to love a YouTube routine, especially on days when I'm realistically not going to do anything at all. See: …

Fitness

Gorgeous Palette Knife Paintings of Flowers by Carmelo Blandino

Most of the time, fine artist Carmelo Blandino uses oil on canvas to create beautifully detailed paintings of flowers. His <i>Single Flower Series</i> explored the delicate beauty of individual flowers while his more recent flower series takes on a more messy approach. How and why did he completely switch …

Creative Eye Makeup Illustrations by Tal Peleg

Israeli makeup artist Tal Peleg, aka Scarlet Moon, uses eyeshadow and eyeliner to do more than simply shade in her eyelids. Instead, the creative makeup genius turns eyelids into her own personal canvas for clever mini paintings. She takes the small patch of skin that surrounds the eye and …

There’s one key difference between kids who excel at math and those who don’t

“I’m just not a math person.”<p>We hear it all the time. And we’ve had enough. Because we believe that the idea of “math people” is the most self-destructive idea in America today. The truth is, you probably <i>are</i> a math person, and by thinking otherwise, you are possibly hamstringing your own career. …

Mathematics

How to learn the periodic table in 3 minutes

In high school science classes, students are encouraged to memorize the first 20 elements of the periodic table. There are other methods employed at …

Periodic Table