Dene Wells

33 Flips | 7 Magazines | 4 Likes | 10 Following | 1 Follower | @denewells | Keep up with Dene Wells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dene Wells”

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Lose Weight: Fat Burning Yoga Workout

Lose belly fat with these fat burning yoga exercises<p>You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary. An active sequence of yoga flows — a form called vinyasa—burns more than 450 calories an hour, …

Muscle-Sculpting Yoga

Build long, lean muscles with this yoga routine<p>Yoga Strong<p>"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold …

Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses<p>Pain Killers<p>Most people start hitting the mat because they want the famous yoga body: toned arms, tight abs, gravity-defying glutes. And it doesn't take long to discover how great yoga can make you feel on the inside—energetic, happy, …

The Best Yoga for Women

Practice these poses three times a week for optimal overall health<p>Child's Pose<p>Stretches hips, quads, back <b>1.</b> Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels. <b>2.</b> Lay your torso between the thighs and bring your forehead to the mat. Extend arms straight in …

Obsessed: The Japanese Skincare Line We Can't Get Enough Of!

When it comes to skincare, Asia is a step (or two) ahead of the rest of the world. In fact, skin care accounts for approximately 70% of the Chinese …

Bronzers For Black Women

Why don’t more black people wear bronzer? Seriously, if they knew how good it can be, how radiant, lusty, and lit-from-within it can make us look, it …

Makeup

The 76 Best Online Shopping Sites to Buy From

Get your clicking finger at the ready.<p>Shopping online can mean wading through endless Google Shopping results, or scrolling through old-faithfuls like ASOS and Zara without knowing where else to turn. To help you fulfill all your shopping wants (needs?) this season, we've created the definitive …

eCommerce

Herb-Roasted Chicken with Lemon and Sage

A simple herb-roasted chicken with lemon and sage, courtesy of Eric and Bruce Bromberg's Blue Ribbon Cookbook. See the book review and interview with the Bromberg brothers.<p><i>We hit upon our favorite recipe a few summers back, when we helped out a buddy with his annual Labor Day pig roast in</i> …

Sandra Lee's Mini Chicken Potpies

"Relax. Have fun with it. Don't get stressed out," says the cook, TV host, and author. "With a little planning, entertaining can be an easy pleasure." Try her recipe for potpies — they make perfect hors d'oeuvres.<p>[image id='43360b98-f90d-4201-a2f5-4600aa8c076c' loc='C'][/image]<b>Makes 12 …

12 Important Things to Know Before You Buy a Sofa

Designers reveal what you must consider before making this major purchase.<p>When it comes to furniture, a sofa is likely to be one of the biggest investments you'll make. Yet, with so many options, it's so easy to go wrong. We spoke with our favorite designers to find out the secrets to making a …

Caramelized Butternut, Roasted Garlic + Coconut Butter Grilled Cheese

Caramelized Butternut, Roasted Garlic + Coconut Butter Grilled Cheese.<p><i>by</i> Jessica <i>on</i> October 16, 2013 76<p>I’m probably pushing my limits here.<p>Not just …

Print on print #jonaswood #leverhouse #newyork

Autumn Adults

Once again we sent out our street-style photographers to the plaza at Lincoln Center, the cobblestone streets of the West Village, and gritty back alleys of Chelsea to capture the attendees with the most chic, mature style during this fashion week.

Who else is going dancing tonight? Photo of Joan Smalls by Steven Meisel. See more photos of the supermodel on the cover of W magazine here: http://ow.ly/piHyW

Best Night Creams

Let the cream do the hard work so you don’t have to and boost cellular renewal whilst you catch some Zzz’s. StyleNest review the best night creams …

Mango Trifle Pots

• 175g trifle sponge fingers, broken into two pieces 150ml Cointreau (optional) or 150ml orange juice Juice of 1 lime<br>• 1 ripe mango, peeled and chopped …

Recipes

The Most Fashionable Rooms of the Week- This week: Nicole Richie, Margherita Maccapani Missoni, and more http://elld.cr/6031wpSR

10 Surprising Ways to Add Color to Your Home

Interior Design

Trend Alert: Studs and Rivets

Grommets, studs, and other metal accents are imbuing fashion and the home with an industrial edge and a tough, chic sheen<p>Grommets, studs, and other metal accents are imbuing fashion and the home with an industrial edge and a tough, chic sheen