Denis Streltsov

6 Flips | 2 Magazines | 9 Likes | 1 Following | @dendens86 | Keep up with Denis Streltsov on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Denis Streltsov”

How To Release Chronically Tight Hamstrings - Monthly Yoga With Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

Behind the Scenes of the MINUS-8 Layer Watch

San Francisco-based watch brand, MINUS-8, has been working to put a new spin on classic watch designs for the past two years. The design vision for …

6 Kettlebell Moves for a Total-Body Workout

News flash: You don't need an extra-long gym session to get a great workout. In fact, quick bodyweight routines can be super effective at boosting …

The Ultimate No Gym Workout

A big part of the training in our 10 week Amateur To Athlete experiment have been bodyweight exercises, from classic press-ups and their many …