demond broadus

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Turn your home into a haunted house with AR game 'Night Terrors'

You're home alone. It's the dead of night and all of the lights are off; you creep down the hallway with one hand dragging along the wall, your phone serving as a makeshift flashlight. You hear a young girl's voice whisper from the bedroom in front of you and the hair on the back of your neck …

Survival Horror Augmented Reality Game Night Terrors Maps Your House

Ghosts jumping out of my bathroom? No thank you.<p>If you’ve ever wanted to use your home as the setting of a survival horror game, then Night Terrors …

Augmented Reality

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

Funny mime http://fails.net/funny-mime #GIF #Funny #Ma...

The M&F Superhero Workout

<b>Duration</b> 5 days<p><b>Exercises</b> 47<p><b>Equipment</b> Yes<p>Every guy who’s ever cracked open a comic book has dreamed of looking like his favorite superhero. With this …

The Best Foods to Fuel Your Workout and Give You Energy

Chow down on these 8 power foods before and after your workouts, and you'll see results in no time.<p>1<p>Spinach<p><b>Good for:</b> Muscle recovery<br>It's true: …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Bruce Lee Extreme Workout routine & Diet

Bruce Lee The Legend was a well known martial artist and action film actor. He is best known for Enter the Dragon, The Way of the Dragon, The Chinese …

DC & Marvel Comics ~ characters through the ages > Well done GIF whoever crea...

DC & Marvel Comics ~ characters through the ages ><br>Well done GIF whoever created it, thank you much! Added to collection!

6 Fruits and Vegetables Help You Lose Weight Effectively

Are there certain weight loss foods really helping to speed up your metabolism and making dozens of pounds fly away? The answer is yes! There are …

The Top 10 Super Foods to Burn Fat and Lose Weight Lightning Fast

In this article, discover the top 10 super foods that not only burn fat, increase your metabolism, builds muscle, and will have you lose weight …

Cubitat from Urban Capital and Nichetto Studios is a compact home in a box.

Those on a quest to rethink small-space living build tiny houses, install pop-up rentals on vacant lots, and design portable 10-square-foot …

Prefab Homes

Here's the problem with Facebook's virtual reality dreams

On Wednesday, Facebook announced the first step in connecting people to virtual reality via Oculus: Facebook's News Feed will soon support 360-degree videos that you can view in your Oculus-powered headset. (Samsung's Gear VR is the only Oculus-powered virtual reality headgear you can buy right …

Virtual Reality

16 Ways To Bond With Your Dog

'Cause everyone needs a best bud.

10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

In 2010, after losing my job and being unable to find another one for close to a year, I fell into a deep depression. During this time I read dozens …

Happiness

Beautiful Boozy Cadbury Creme Egg Milkshakes!

Boozy Cadbury creme egg milkshakes are just as decadent as they sound. What's better than chocolate? Boozy chocolate.<p>When I was a kid the Cadbury Crème Eggs belonged to my dad. He almost always tried to steal them from my Easter basket and would then hoard them like a squirrel saving acorns for the …

Dessert

Watch a new 3D printing technique create intricate objects from a pool of goo

3D printing is stuck in a bit of a rut. There are companies trying to push the technology beyond the trinket market, but many of the existing printers are slow, jam often, and don’t always make perfect copies. One new printer introduced at the TED conference may have the answer.<p>Most existing …

3D Printing

Metaio Demos Exciting AR Future With Mundane Hardware

For as exciting as VR (virtual reality) promises to be (Oculus, HTC/Valve, OSVR, and so on), AR (augmented reality) is perhaps the more practical …

Augmented Reality

Best Protein to Eat Before Every Workout

Though you may already know that what you put in your mouth before breaking a sweat can help you make it through your workout without getting …

Virtual Creatures in a Box, Controlled by You - MIT Technology Review

A Canadian startup is working to make monsters, fish, and other creatures seem to come alive inside a tabletop box. The company, H+, hopes you’ll use …

Augmented Reality

The Best Workout To Burn Belly Fat | Men's Health

At the end of eight weeks, the interval participants lost two inches of belly fat compared to the runners who lost less than one inch. (Looking for a fat-loss program that works even faster? Try THE 21-DAY METASHRED—one guy lost 25 pounds in just 6 weeks!)<p>The researchers think interval …

Effective Fitness Programming

Fitness

5 Ways to Eliminate Back Fat

<b>Turn Up Your Cardio</b><br>If you're serious about getting rid of fat, you've got to start getting serious about cardio. According to the USDA, you should perform 60-minute sessions five times a week.<p>For even more intense cardio, opt for interval training that alternates between periods of pushing your …

Improve Your Mobility for CrossFit with This App

Shares 527<p>Your smartphone is about to help you crush your next WOD. Enter MyMobility, an app designed to educate CrossFit beginners on how to jump …

Workouts

Bob Harper: The Hardest Workout I’ve Ever Done

Shares 3.8K<p>Photo: DailyBurn.com<p>He’s graced the living rooms of millions, changing the lives of contestants on NBC’s The Biggest Loser for 16 seasons. …

Leaner Living – Filling the gap between Performance and Health

More coming soon! For now, just know that adrenal insufficiency (either due to problems of the hypothalamus / pituitary or primary disease of the …