Delaney Hankins

45 Flips | 1 Magazine | 1 Follower | @delaneyhankins | Keep up with Delaney Hankins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Delaney Hankins”

These curves were built and yes it is possible to change your body & mind with proper training and nutrition. You don't have to like my body type to agree that health and wellness is important. Building mass, losing weight, gaining power, becoming more athletic, or even confidence I am here to guide you and help you get not only the body you want but the health you deserve. OFFICIALLY LAUNCHED ONLINE COACHING ! #teammankofit IF YOU THINK WHAT I SHOW YOU HERE IS GREAT, Sign up today On WWW.MANKOFIT.COM AND BEGIN YOUR TRANSFORMATION! !! #misbehave #Godschild. _________________________________ Estas curvas fueron construidas y SI es posible cambiar tu cuerpo y tu mente con buena nutrición y ejercicio. No tiene que gustarte mi tipo de cuerpo, cada quien tiene sus preferencias. Si es ganar masa muscular, perder peso, tonificar, ser más atlético, tender mas fuerza o hasta tener más confianza en uno mismo aquí estoy para guiarlos y ayudarlos a llegar a sus metas. OFICIALMENTE HE LANZADO ENTRENAMIENTO Y CONSEJERIA VÍA ONLINE . El equipo #teammankofit y yo estamos preparados para ustedes. Si lo que ven aquí creen que es bueno, imaginense lo que haremos cuando trabajemos personalmente! Están listos , visiten para contratar!😁💪👊 #misbehave #hijadecristo

Seattle's '12th Fan' Jersey Has Quickly Become One Of The NFL's Best Sellers

Of the NFL's three top-selling jerseys for February, two belong to quarterbacks but the third isn't even a player.<p><b>ESPN's Darren Rovell reports</b> that …


Cookpad - Make everyday cooking fun!

3 Cheese Chicken Alfredo Bake Recipe by Courtney

8 Foods for Weight Loss That Won’t Build up Calories

There are many tasty foods not only for weight loss but also for looking and feeling great! Many people think that if you want to lose weight you …

Miming and Dancing

Down Low (Nobody Has to Know) - R. Kelly

Half On a Baby - Radio Version - R. Kelly

teddy pendergrass- i miss you

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Health | Yahoo Lifestyle

Wellness<p>The Cheat Sheet<p>John McCain's lived with a rare form of brain cancer for longer than many doctors expected. Here's how much time he probably …

Rosemary roast chicken thighs, new potatoes, asparagus & garlic

An all-in-one lighter roast with Jersey Royals and a whole bulb of garlic - the potatoes catch the lemony cooking juices<p>Ingredients<p>750g new potato …

Marvin Gaye Live - If this world were mine

Roasted Asparagus Recipe by Elizabeth Anderson

My baby girl

Chimichurri Sauce {Argentinian Pesto}

What is Chimichurri?<p>Have you ever made a chimichurri sauce? It’s an Argentinean sauce or condiment, similar to pesto, that is popular throughout …

Grilled Salmon with Lemon-Pepper Compound Butter. Get the recipe:

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