deepak suresh

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Add these 20 foods to your diet to lower blood pressure

Skip the salt, start exercising and add these 20 delicious and nutritious foods to your diet!<p>New CDC guidelines will add millions of men and women to the ranks of those with high blood pressure. While 140/80 was once considered the high blood pressure threshold, 130/80 millileters of mercury has …

These Are the 66 Best Documentaries of All Time

What makes a documentary “important”? What makes it worth referencing, or remembering, or even watching in the first place? Why, in this time of seemingly perpetual sociopolitical strife, would we veer away from the vaunted, glorious escapism of big feature films and go see something small and …

Los Angeles

100 Trips Everyone Should Take In Their Lifetime, According to the World's Top Travel Experts

These unique vacation excursions are stunning. 😍<p>No matter how many countries you’ve been to, there’s always somewhere new to discover.<p>But with so …

8 Tips That Will Make Your Japan Trip Easier

Traveling to a foreign country can be distressing in many ways: language barriers, geographical unfamiliarity, and trying to spend wisely are just some of the concerns that arise. Even when a destination is popular and well-traversed by tourists, it can still be hard to discover the best tips and …

Japan

The Beautiful Island Nation That Might Actually Top Hawaii

When I was young, I drove with some family friends north from Manila to see the mountain retreat of Baguio. During the drive I noticed three small …

Hot Springs

A Guide to Anthony Bourdain and Eric Ripert’s Television Bromance

<i>If you or anyone you know is considering suicide or self-harm or is anxious, depressed, upset, or needs to talk, call the National Suicide Prevention Hotline at 1-800-273-8255 or text the Crisis Text Line at 741-741. For international resources,</i> <i>here is a good place to begin</i><i>.</i><p>There is perhaps no …

These Are the Most Beautiful Streets and Neighbourhoods in the World

Each street is a story, an experience, a time capsule. From Morocco to Brazil, Culture Trip brings you some of the most beautiful streets (and …

Pacific Coast Highway

100 Lunch Ideas on What the Heck to Pack for Work

Are you in a lunch rut? We can help you out.<p>The familiar grumble of your stomach hits every day at 11:30 a.m. as you sink further down into your desk chair. You need some fresh lunch ideas. And oh, we've got 'em—a whopping <b>100 ideas on what to pack for office lunches</b>, to be exact. Some are recipes, …

Cooking

The Best Party Hostels in South America

Milhouse, Buenos Aires, Argentina<p>An infamous South American institution, this Buenos Aires party hostel is a must for anyone after a wild night. The …

South America

The Most Magical Places to Sleep Under the Northern Lights

Many people include seeing the Northern Lights on their bucket list, as nothing can compare to the beauty, mystique, and rarity of the aurora …

European Travel

How to Design With Mustard Yellow Like an Interior Decorator

Since we've been seeing bold, neutral hues in the most enviable interiors lately, we decided to ask Abbe Fenimore of Studio Ten 25 and Caitlin Murray …

Wall Art

Sorry Twitter, this Greenland shark is not actually full of pee

But it’s still metal as hell<p>Twitter can be a wasteland of heart-wrenching breaking news, trolls, and poorly placed promoted content — but then there are the metal cats and the random factoids, like this viral Twitter thread about Greenland sharks that threw the <i>Verge</i> newsroom into a frenzy today.<p>The …

The Best Beaches in Europe

The focal point of this famous spot is the hulking, weathered hull of a freighter that ran aground in the early ’80s. The ship now sits in the middle …

10 Websites to Use When You Want Luxury Hotel Rooms for Cheap

Having a five-star taste can be quite a burden on your wallet, especially when trying to plan extravagant trips to far off places. One of the most …

9 High-Protein Dinners With 5 Ingredients or Less

Dinner is my favorite meal to eat, but not my favorite meal to cook. Nothing brings me more comfort at the end of a long day than curling up with …

The Best Road Trips in the World

We pooled our editors for their ultimate road trip picks. While the snacks and tools you pack for a drive through Namibia's deserts might be slightly different than, say, Hawaii's Road to Hana, the joy is all the same. Here, 13 of the best road trips in the world, whether you're looking to stop at …

This Chrome Extension Is Like X-Ray Vision For Web Design

What powers the sites you use every day? What language was it programmed in? What fonts does it use? How does it track people who visit? Those details usually take some digging to uncover–but a new browser extension for Chrome called WhatRuns instantly surfaces the tools and programs that power any …

Google is sharing its management tools with the world

Speaking at his alma mater in January, Sundar Pichai, Google’s low-profile CEO, revealed his key to effective management: “Let others succeed.”<p>Enacting Pichai’s advice is easier said than done. But Google is sharing some tools that might help. Its Re:Work blog is offering a series of instructive …

World’s Most Beautiful Kayaking Trips for the Ultimate Adventure

Unspoiled nature, stunning scenery, and an increased heart rate are cravings of the adventure travel lover’s soul, and there are few better ways to …

The Insanely Fun European Cities You're Missing Out On

Far too many Americans plan a trip to Europe and draw their boundary at Berlin, or Prague, <i>maybe</i> Budapest. Anything further east conjures images of …

Chef Travel Diary: Travis Strickland Shares His Favorite Places to Eat in Italy

Baltaire’s chef shares the best meals he ate while travelling through Rome, Venice, Cinque Terre, and Florence.<p>If you’re about to go on vacation, you …

13 Ways To Make Side Money Off Of One Idea

You might not have dreams of running a merch empire. But these versatile platforms make it easy to launch a product line that steadily pads your pockets.<p>Ask any business owner, and they’ll tell you how hard monetization can be. You’ll often need a longer runway than you think. Since breaking into …

Graphic Shows the House Plants That Naturally Clean the Air in Your Home, According to a NASA Study

This is a quick public service announcement. If you believe in science and facts, read on.<p>Back in the 1980s, NASA published a research report called …

Houseplants

The World's Most Beautiful Built-In Bookcases

Bookcases are always beautiful, because they're full of books. But this post is devoted to bookshelves that are especially beautiful, and the shelves …

8 High-Protein Dinners Ready in 15 Minutes or Less

Most nights, I decide what to cook for dinner based on how long it's going to take me from start to finish. Sometimes I don't mind a leisurely hour …

11 travel secrets from a 29-year-old who has visited every country on earth

Where to visit, eat and stay — even if you’re on a budget<p>It took 29-year-old travel blogger Henrik Jeppesen eight years to visit every country on …

Want to Be a Lot Happier? Never Do Any of These 9 Things

Happiness isn't always about what you do. Happiness is often about what you don't do -- especially if it involves these nine things.<p>If you're less than happy with your life -- either personally or professionally -- the problem isn't education, upbringing , a lack of opportunities, being held back …

It’s next to impossible to get to Mexico’s most Instagrammed beach

Secluded? Tick. Exotic location? Tick. Amazing photo ops to make even your beach hating friends jealous? Tick. Mexico’s Playa del Amor or Hidden …

National Parks

Five Techniques for Maintaining a Positive Mindset

Disappointments are a part of life. Here are five tips for staying positive when things don't go your way.<p>My great-grandparents, Cleve and Zelma Carder, lost almost everything they owned during the Dust Bowl years. After losing their homestead and ranch, they packed what they could into a Conestoga …

Happiness

The 100 Best Burgers in America, Ranked by Our National Burger Critic

<i>We sent our National Burger Critic Kevin Alexander on a year-long Burger Quest, which took him to 30 cities and saw him consuming 330 burgers. Read</i> …