Denise Jungfer

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Add Spark to Your Practice With One of These Unique Yoga Mats

Cork is a lightweight, natural materially that is a great alternative to the traditional rubber mat. In addition to being ethically sourced, cork is …

Improve Your Posture and Ease Pain With This $12 Butt Pillow

We’ve posted a lot of deals in the past on these coccyx seat cushions, but $12 is one of the best prices we’ve seen to date. If you aren’t familiar, …

You're Not Living Your Best Life Until You've Tried "Drunk Yoga"

Finding your flow in a vinyasa class with wine seems like the perfect kind of paradise, am I right? Well, heaven on Earth truly <i>does</i> exist — and that, …

Yoga

Yoga Sutra 1.38

Translation<p>By meditating on the experience of dream and sleep, one gains stability of mind. <br>Listen to Sutra 1.38 Recitation <i><br>Audio Recitation by D.C.</i> …

The Inflammation-Reducing Yoga Sequence You Need For Quality Sleep

Inflammation is one of our body’s greatest healers—but in excess, it wreaks havoc on our health. Chronic inflammation creates an environment where …

9 yoga poses to help you live your most healthy, vibrant life

In the midst of a heart-pumping workout, you’re probably <i>not</i> contemplating the long-term consequences of every single burpee and plank jack on your …

Yoga Talk Podcast 53: Falling Back in Love With Yoga (With Dianne Bondy)

When the honeymoon period is over and we start to fall a little (or a lot) out of love with yoga, how can we rekindle the fire? If you find your …

Revolved Triangle Tutorial

These Sheet Pan Garlic Mushrooms Are Side Dish Goals

We often see mushrooms as a welcome addition to an already tasty side dish or protein on a menu, but we forget they are delicious all on their own. …

Cooking