CrossFit Digest on Flipboard
By Dave Huynh | Forging Elite Fitness
When beginners start weightlifting, they don’t know what will or will not work for them, so it is important to start them with standard technique …MasterChef
There are things that come and go quickly in training, and there are those that stick around for the long haul. The former are usually the shiny, …
By Sarah Warman
In CrossFit, finish times are noted, personal records are recorded and progress is aggressively sought after, but there are other ways …CrossFit
CrossFit Games competitors are regarded as some of the fittest athletes in the world. They're prepared to perform known and unknown tasks that run …Fitness
Here's what you need to know...
The CrossFit Games are an awesome spectacle, but HQ needs to do more to protect the health of the athletes.
• CrossFit's …
What happens when you pack 560 of the most elite CrossFit® athletes and tens of thousands of the most hardcore CrossFit fans into one arena for a …Reebok
Chatter among the crowds during the 2015 CrossFit Games called this the year of the power athlete. Several events throughout the competition …CrossFit
If you didn’t watch this event, you’ll never want to miss it again after you read this story
Men’s Health spent the weekend in Carson, California watching the fittest people on Earth suffer through a gauntlet of insane workouts at the Reebok CrossFit Games. There was hardly an unimpressive moment …Exercise
Folks, Converse has announced an upgrade to their classic Chuck Taylors — the first such modification in 98 years. This new version appears in stores …Chuck Taylor
The podium athletes didn’t take turns explaining their individual struggles. The answer was quick and unanimous: “Murph,” all three competitors—Ben Smith, Mat Fraser, and Björgvin Karl Guðmundsson—said with a cringe followed by a knowing laugh.
Murph only requires a 20-pound weight vest. But it’s …Workouts
Clean Eating on a Budget
We all know it’s healthier to “eat clean”—but convenient packaged foods, and weird ingredients seem to lurkeverywhere. Just …Food
Kelly Starrett is a physical therapist and expert on movement and injury prevention. Here's his take on the current state and future of CrossFit.Fitness
The women of the 2015 Reebok CrossFit Games have routinely shown their inner and outer strength, persevering through sweltering heat and grueling …
The snatch is the most beautiful and difficult weightlifting movement in my opinion. When executed well, it is fast, explosive, exciting and simply …CrossFit
Six Things CrossFitters Keep In Their Gym Bags At The CrossFit Games
The 2015 Reebok CrossFit Games are officially upon us, and fitness fans couldn’t be more excited to see who will be crowned Fittest on Earth for men, women and team categories.
We got the chance to speak with three of the top …CrossFit
The winners will split a $2 million cash prize
The 2015 Reebok CrossFit Games are taking place in Carson, California this week, where 560 of the world’s best CrossFit athletes will attempt to lift, run and sweat their way to first place in their respective divisions.
The Games began on July 21 and …CrossFit
I go to CrossFit five or six days a week. You wouldn’t know this to look at me. In fact, one of the trainers sort of suggested maybe I should stop …CrossFit
As CrossFit’s growth continues to skyrocket in the fitness community, so is Reebok’s market visibility for cross training shoes and apparel. The shoe company snatched up partnership and sponsorship rights to the CrossFit Games in 2010 and many of their ads over the past few years have embraced …Nike
Catch all the action liveThe post Everything You Need To Know To Watch the Reebok CrossFit Games Live appeared first on WODLounge.Reebok
Weight: 154 pounds
From: Brisbane, Australia
In last year’s games, she and ultimate champ Camille Leblanc-Bazinet were head and …CrossFit
As a physical therapist I see lots of pains, aches, injuries, and muscle imbalances each and every day. One of the top five most common things I see …
Jake Schellenschlager, a 14-year-old living in Glen Burnie, Maryland, can deadlift more than 300 pounds. He currently holds five world records from the International Powerlifting Association for his age and weight class, and he’s only two years into his journey. The Atlantic’s video team caught up …Strength Training
This weekend, Nike and Reebok moved one step closer to all-out corporate warfare. It all started when CrossFit banned Nike's shoe last week. Since …Nike
Featuring superhuman athletes, drama, and the element of surprise, CrossFit has fast become one of the world's very best spectator sports, writes Joel Snape
You’ve probably heard of CrossFit from that one person in your office who won’t stop talking about it. You know the one: they bang on about how …Fitness
By Roy Mangrum"Without a plan, you plan to fail." I overheard this being said by Louie Simmons in the warm-up room at a powerlifting meet and the …Goal Setting
I’m an avid sportswoman and adventurous traveler. I’ve visited more than 100 countries. I’ve climbed eight out of the nine Seven Summits (the highest …CrossFit
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CrossFit is all about community, and so is yoga.
For the past five months I’ve been …Yoga