Declan

504 Flips | 26 Magazines | 3 Likes | 26 Followers | @decko77 | Keep up with Declan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Declan”

Sleep Smarter

• <b>Author:</b> Shawn Stevenson<p>When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone …

Miracles, Angels & Afterlife

• <b>Author:</b> Peter Shockey & Stowe Dailey Shockey<p><b>A compelling account of years of spiritual investigations from the director of Life After Life, the award-winning documentary on near-death experiences.</b><p>The stories of divine intervention in people’s everyday lives continued to occupy Peter Shockey’s …

The Mood Cure

• <b>Author:</b> Julia Ross<p><b>Are you a part of the bad mood epidemic? Here are the answers you've been looking for!</b><p>Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and …

Unfuck Your Brain

• <b>Author:</b> Faith Harper PhD, LPC-S, ACS, ACN<p><b>A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.</b><p>Our brains are doing their best to help us out, but they can be real assholes sometimes. Sometimes it …

Food

• <b>Author:</b> Mark Hyman, M.D.<p><b>#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.</b><p>Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the …

Natural Health, Natural Medicine

• <b>Author:</b> Andrew T. Weil<p><b>A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness.</b> <br>“Dr. Andrew Weil is an extraordinary phenomenon,” says the <i>Washington Post</i>. And indeed, this expert in healthy living, alternative healing, and the mind-body …

From Anxiety to Love

• <b>Author:</b> Corinne Zupko<p>Get Ready for Unstoppable Inner Peace<p>Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles …

Why Buddhism is True

• <b>Author:</b> Robert Wright<p><b>New York Times Bestseller</b><br>From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.<p>Robert Wright famously explained in <i>The Moral Animal</i> how evolution shaped …

Stillness Speaks

• <b>Author:</b> Eckhart Tolle<p>Eckhart Tolle illuminates the fundamental facets of his teachings, drawing from all spiritual traditions, to provide inspiring and practical insights into living in the Now.<p>Apr 01, 2004 – With more than 2.7 million copies of his The Four Agreements sold, Ruiz returns to readers …

The Anti-Anxiety Diet

• <b>Author:</b> Sarah Wilson<p>From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes—sugar addiction—using 8 simple, sustainable dietary shifts.<p>Eating more than 6 teaspoons of …

Radical Remission

• <b>Author:</b> Kelly A. Turner, PhD<p>In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has …

Lost Connections

• <b>Author:</b> Johann Hari<p><b>From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.</b><br>What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann …

Bridging Two Realms

• <b>Author:</b> John Holland<p>There are many reasons you could have been drawn to this book — or, perhaps, this book somehow found you! Are you looking for answers as to what happens to your loved ones after they pass? Perhaps you’re wondering what you should do after having had a psychic experience. Whether …

Health and Healing

• <b>Author:</b> Andrew T. Weil<p><b>A comprehensive handbook on alternative treatments from the New York Times–bestselling author of Mind Over Meds.</b><p>In <i>Health and Healing</i>, Harvard-trained physician Andrew Weil explores the full spectrum of alternative healing practices available today, including holistic medicine, …

Clean Protein

• <b>Author:</b> Kathy Freston & Bruce Friedrich<p>Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan …

Effortless Healing

• <b>Author:</b> Dr. Joseph Mercola & David Perlmutter, M.D.<p><b>Let your body do the work...</b> <br>Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your …

Meditation for Fidgety Skeptics

• <b>Author:</b> Dan Harris and Others<p><b>THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER</b><p><b>Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.</b><p><b>You’ll also get access to guided audio meditations on the 10% Happier app, to</b> …

Be Here Now (Enhanced Edition)

• <b>Author:</b> Ram Dass<p>The enhanced edition of Be Here Now includes: Two guided video meditations, 30 minutes in length * Twenty minute video retrospective of Ram Dass' spiritual journey *The first chapter of Ram Dass' new book, Be Love Now

Yoga of the Subtle Body

• <b>Author:</b> Tias Little<p><b>With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.</b><br>If you spend considerable time doing yoga, you begin to see that it is about much …

Unmedicated

• <b>Author:</b> Madisyn Taylor<p>The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.<p>Madisyn Taylor was plagued by depression and …

am i being kind

• <b>Author:</b> Michael J. Chase<p>Imagine if one simple question could change your life...and your world. Awakening the reader like caffeine for the heart, am I being kind revives the spirit and blazes a direct path to a more peaceful and kindhearted world. In this captivating guide to personal …

10 Mindfulness Researchers You Should Know

Since the early 2000s, research on mindfulness has been expanding rapidly. Here’s a look at 10 leaders in the field, what their research has shown …

A Mind at Home with Itself

• <b>Author:</b> Byron Katie & Stephen Mitchell<p>Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What Is<p>We live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving …

37 Seconds

• <b>Author:</b> Stephanie Arnold & Sari Padorr<p>Like Proof of Heaven and To Heaven and Back, a medical drama with heavenly implications in which a woman receives premonitions of her death that come true, and her discovery of the heavenly help available to all of us.<p>When she was pregnant with her second …

Hunt for the Skinwalker

• <b>Author:</b> Colm A. Kelleher<p>The author of the controversial bestseller <i>Brain Trust</i> brings his scientific expertise to the chilling true story of unexplained phenomena on Utah's Skinwalker Ranch -- and challenges us with a new vision of reality.<p>For more than fifty years, the bizarre events at a remote …

The Mindfulness Workbook for OCD

• <b>Author:</b> Jon Hershfield<p>If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts.<p>Despite the fact that OCD can have a devastating …

Near-Death Experiences, The Rest of the Story

• <b>Author:</b> P. M. H. Atwater<p>Real-life stories of out-of-body experiences, encountering a special light, greeters from the afterlife, life reviews, tunnels, and 360-degree vision--are all part of this intriguing look at near-death experiences (NDEs) by one of the world’s noted authorities, P.M.H. …

Soul Journeying

• <b>Author:</b> Alberto Villoldo, Ph.D.<p>This fascinating book by best-selling author, psychologist, and medical anthropologist Alberto Villoldo explains the practices for healing outside of ordinary time and space. It shows you how to enter the timeless now to heal events that occurred in the past, and to …