22. Mature Health

Most recent stories in 22. Mature Health

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  The actual secret to living to 100 may have been found

  Metro - Joe Roberts

  The secret to living to 100 could all be down to your gut, a new study has claimed. Researchers from the University of Copenhagen studied 176 …

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  7 Bodyweight Exercises Men Should Do Every Day in Their 40s

  Eat This, Not That! - Tyler Read

  Reverse the typical age-related loss in muscle mass with these simple exercises. Being in your 40s may feel like you are past the prime in your life. …

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  Groundbreaking hydrogel treatment significantly reduces lower back pain

  thebrighterside.news - JJ Shavit

  A new study presented at the Society of Interventional Radiology Annual Scientific Meeting in Boston has shown that an experimental formulation of a …

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  I'm a 102-year-old doctor. Here's the No. 1 thing the healthiest and happiest people I know never do

  CNBC - Gladys McGarey, Contributor

  I turned 102 years old this year, and my decades of experience in holistic medicine has taught me a lot about how to live a long, happy and …

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  5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging

  Well+Good - Erin Bunch

  Currently, the oldest living person on the planet is 118 years-old, but new research suggests humans could theoretically live for up to 150 years. If …

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  Your Connections Predict Your Longevity Better Than Your Cholesterol Levels, Says Study — Here’s Why

  Woman's World - Lauren Mazzo

  Social support is vital to good health. Whenever disaster strikes in my life (even the garden-variety type), my instinct isn’t to hide out or isolate …