Gobnait O Riain Welder

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Clutter Interrupted

Last week, Northern California saw the most devastating wildfires in recent memory. Specifically, Santa Rosa and the surrounding communities were …

Northern California

Chocolate swirl meringues with nutella whipped cream

You know those combinations that are just pure perfection? The kind that makes you want to cry, or at least shed a little tear? Maybe you ...

Gluten Free Forever magazine hits the stands

Why yes, that magazine I've been carrying around all day is called Gluten Free Forever – or "GFF" to its best friends. And yes, that is the third recipe from it I've photocopied today. But I haven't turned gluten-free on you, I swear.<p>It's just that how could you pass up Craig Stoll's recipe for …

5 Things You're Doing Wrong With Food

These quick and easy fixes can make a big difference in your health.<p><b>1) You're peeling kiwis.</b> Kiwis are an excellent source of vitamin C, omega-3 fatty acids, and DNA-repairing antioxidants, but if you're still peeling the skin off, you're missing out on a lot of the nutrition value. Recent studies …

Fall Asleep in 10 Minutes

These tips for drifting off will help you sleep soundly and wake up ready to ride<p>You wake up in the middle of the night, relieved it's only 3 a.m. and that you still have a few hours of solid shuteye before you clip into your pedals. Only, you can't fall back to sleep. You toss and turn and check …

Here's How A High School Shooter Escaped From Prison

Lane and two other prisoners escaped by building their own ladder and taking advantage of a broken security camera, those reports found.<p>Lane — a 19-year-old serving a life sentence for killing three classmates in a 2012 school shooting — and two other prisoners broke in to a locked crawl space to …