Debi Spoth

18 Flips | 3 Magazines | 2 Likes | 1 Following | @debispoth | Keep up with Debi Spoth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debi Spoth”

Iced Hazelnut Coffee

Perk up your senses with this quick, flavorful iced coffee drink<p>Iced coffee is a classically refreshing drink. In this easy-to-make version, hazelnut …

How to make perfect biscuits, plus 9 recipes

Really good biscuits are tender, lighter than air, and should be eaten straight out of the oven, while they're still warm. Whether you like your biscuits with a touch of tang from buttermilk, a little zing from ginger or made with cold milk, cream, shortening or lard, there are certain tips that …

5 Reasons Why Hans Gruber is the Greatest Movie Villain of All Time

<i>This Post originally appeared on the blog ScreenCraft. ScreenCraft is dedicated to helping screenwriters and filmmakers succeed through educational events, screenwriting competitions and the annual ScreenCraft Screenwriting Fellowship program, connecting screenwriters with agents, managers and</i> …

The Unbelievable 4-Minute Cardio Workout

How long does it take to get in a great cardio workout? Not as long as you might think. That is, unless you’re thinking 4 minutes.Seriously.Our proof: The fast and furious routines that follow, courtesy of fitness expert BJ Gaddour, CSCS, owner of StreamFIT.com—a web site that offers follow-along, …

Plank Variations: Master The Most Underrated Core Blaster!

If you've listened to the chatter among fitness professionals over the past few years, you probably heard that crunches shouldn't make up the bulk of …

The Exercise to Build Summer Abs

Sculpt a stronger, more chiseled midsection in time for beach season<p>The plank is one of the best core moves you can do. In one exercise, you stabilize your spine, blast your midsection, and prevent lower back pain. But let's be honest: It gets kind of boring just hovering there. That's why Todd …

The slow move for fast abs: http://ow.ly/kPA9k (via DeltaFIT)

The pushup that will make your abs WEEP: http://ow.ly/kGiMS

The leg exercise that works your ABS: http://ow.ly/lMU13

5 Best Bodyweight Training Exercises

Many people don’t realize the benefits of bodyweight training because in every magazine you see, there are dudes in the gym hitting weights. But, …

Simple Design Tips for Tiny Kitchens

Open Floor Plan<p>Make your small kitchen feel larger by following an open floor plan. Allow the space to carefully flow into the living or dining room. …

20 Living Room Color Palettes You've Never Tried

Navy, Turquoise and Pink<p>Beautiful shades of turquoise and hot pink pop in this cheerful Los Angeles living room created by <i>Design Star</i> winner Emily …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Recipes

When You Need More from Your Summer Salad, Go for Greek Chickpea

Summer days (and nights) call for refreshing, light meals that require little or no advance planning. Much of the time, a salad of the leafy variety …

Slushies for Grownups

While these slushy recipes include alcohol, they can easily be made family-friendly with a bit of simple syrup or fruit juice.<p>There’s no reason kids …

Make Your Party Pop with Independence Day Cocktails

While there are plenty of ways to get festive for the holiday with cakes, pies and all-American favorites, the drink department requires a bit of …

Blueberry Delight — Down-Home Comfort

Virginia Willis, 2014, Television Food Network, G.P. All Right Reserved<p>Blueberries are the Disney version of summer fruit, round and gentle like a …