Deb Ferreira

11 Flips | 3 Magazines | 20 Likes | @debferreira9 | Keep up with Deb Ferreira on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deb Ferreira”

For $140k, Land Rover wants to take you on the world's most luxurious road trip

Everyone likes a good road trip. Whether it's to move cross country (check), to see the space shuttle launch (I did the drive, though the launch was scrubbed), or just to see somewhere new (check, check, check).<p>A road trip is an opportunity to see the world, one mile at a time. Most of my road …

Egg-in-a-Hole Grilled Cheese, Fried Chicken, and Other Breakfast Amazingness

Our 5 favorite breakfasts to dig into on Christmas morning. (After presents are opened, of course.)<p>Once the gifts have been torn open and the stockings unstuffed, it’s a glorious, indulgent breakfast—think cornmeal biscuits bathed in chorizo-studded gravy—that makes the day. Hey, Santa came and …

How a New Generation of Designers Is Redefining the Look of the Modern Rebel for Fall

As fashion archetypes go, it doesn’t get more cliché than the rebel. Throw on a biker jacket, paint some streaks in your hair, and boom! You’re a bad girl. But we all know there’s a lot more to it than just looking the part, and the whole concept of punk has changed in a major way since its ’70s …

Fitness Toddlers! 10 Basics you need to know: 1. Weight training is how you SHAPE your body. 2. Cardio training mainly trains the heart and lungs/ 3. Protein is building blocks for your muscles. You find it in things like chicken and egg whites. 4. The number 1 principle to get fit is CONSTANTLY adding more resistance put on your muscles. It means the dumbbells you use today will be too light soon and you must add more weight to see results. 5. In weight training we workouts with sets and reps. A set is a sequence of a motion pattern. For instance you squat up and down. Squatting up and down ten times is called a set. 1 x 10 reps is thus ten times sit up and down squatting. 6. Muscle is built by repetition. Your workout routine does not give results until you've been doing it for weeks and months consistently. 7. A woman can NEVER get huge from working out and eating right. A man will NEVER become a Belgian Blue monster from simply working out and eat a lot of good food. 8. When you start working out you might see clothing sizes drop yet the scale shows no change or even increase in weight. This is a good thing: you are losing body fat, but gaining denser muscle mass which takes up less surface. 9. If you can't see your ABS it's due to a) too much body fat b) no muscle thick enough to peek through. You lose fat by following a diet plan intended for fat loss and muscle gain and you grow the muscle mass with your workouts. 10. If you think you're too stocky or bulky and you're not even working out with weights: do not let this fool you! It's just a lot of flab on top and your muscles underneath will be a lot, A LOT smaller than you think the day you reach your goal. So ALWAYS train to maintain! (Muscle that is, not the fat!) SAVE ON BEGINNER'S GUIDE with promo code MOBILE25! #fitness #workoutmotivation http://fighterdiet.com/fd-detox-fitness

Inside Halle Berry and Olivier Martinez's Divorce: Her Alias, His Temper, and Their Race to Court

As Halle Berry and Olivier Martinez gear up for a potential divorce fight, everything from who filed for divorce first to allegations about …

8 Of The World’s Most Gorgeous Rural Cabins

A new book showcases the architects designing innovative variations on the age-old cabin structure. Here, eight breathtaking rural getaways.<p>‘Tis the season to start snuggling up with a pumpkin spice latte and a copy of <i>Walden; Or, Life in the Woods,</i> imagining that someday you, too, will retreat to …

Santa Cruz

Tony Robbins

"In life, most people focus on what they don't want instead of what they do. If you resist your fear, have faith, and discipline your focus, your …

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German designer and stationer @bastisrike is taking over the #Etsy Instagram feed today! Rike's day starts by walking her sweet dog, Basti — the inspiration for her business's name, bastisRIKE. #dayinthelife