Debbie Kurmis

32 Flips | 3 Magazines | 1 Like | @debbiekurmis | Keep up with Debbie Kurmis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debbie Kurmis”

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Your CrossFit equipment? Yeah, it's *crawling* with germs.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be …

How to Relax Your Mind

Are you stressed or unhappy? Do you need to calm down? Training your mind to relax isn't difficult and can help you feel rested and prepared at any …

Breathing Deeply Can Prevent Illness · Guardian Liberty Voice

Nothing is quite as calming or rejuvenating as a nice big, deep breath. We can all remember a time when our parent or loved one directed us to take a …

Why Is the Mind Like a Parachute?

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101 Ideas to Reuse Household Items

If we waste one thing most, that would be food. Be it fruit and vegetable skin, seeds or the cooked meals. Here’s how you can reuse the food waste to …

Daisy Balloon | Osaka Takashimaya (o

Skull Sculptures from Recycled Materials

Although I can't learn much information about him, it's easy to tell that Franco León Reyes is a highly skilled and imaginative artist. He can turn …

Methods to Help De-Stress | About Verizon

It’s National Stress Awareness Month, and the Health Resource Network is encouraging people to learn more about the condition, including its dangers and successful coping strategies.<p>According to the Stress in America survey conducted by the American Psychological Association (APA), 35 percent of …

This is Not Goodbye, It's Talk to You Later | About Verizon

As a recent college graduate, you may find it difficult to keep in close contact with friends as they disperse in different directions to begin their careers, head home or travel. However, in the midst of your changing lifestyle, today’s technology makes staying in touch easy to do.<p>With apps such …

FamilyBase: New Tool to Help Parents Set Mobile Boundaries for Children | About Verizon

The wireless industry offers tools to help parents keep track of their children’s phone use. For example, Usage Controls allow parents to set time and usage restrictions. And, with Verizon FamilyBase, parents now have even more insight, allowing them to see who is included in their children’s …

Managing Inbox Overload | About Verizon

The old-school inbox has been replaced and magnified with multiple email accounts, social networks and smartphones. The challenge of staying on top of what needs to be answered and what can be deleted has grown.<p>As communications come from every direction, important information might slip through …

Keeping Connected with College Kids | About Verizon

As the days become shorter and summer vacation comes to an end, college students prepare to return to campus for another semester. For parents this can be a bittersweet time, especially if your scholar attends school far away from home. Fortunately, wireless technology can give parents added peace …