Debbie N Mavin Black

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46 Pioneer Skills for the Homesteader

These days, most people define “homesteading” in terms of lifestyle. This is especially true among preppers who seek self-sufficiency by embracing …

Why HIIT Is So Effective For Burning Fat

HIIT (High Intensity Interval Training) is still a relatively new phenomenon in the fitness world, some people claim it is the quickest and most …

Exercise

Disgraced Ex-Preacher Says There’s a Major Culture Problem in Evangelical Christianity

Ted Haggard, a preacher who stepped down in 2006 from his position as president of the National Association of Evangelicals and pastor of New Life Church in Colorado Springs, Colo., following a sex and drug scandal, recently spoke out about Isaac Hunter’s suicide, an event that took the evangelical …

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DC Power Distribution http://www.prepperlink.com/index.php/prepare/energy/item/165-dc-power-distribution

Some Winter Survival Tips From The US Marine Corps

Glanton helped his family survive by immediately starting a fire, and then transporting heated rocks into their vehicle. They also had food and water.<p>Besides desert climates, winter is the worst to endure, and the military has whole courses designed to teach its people how to survive.<p>Here are a few …

U.S. Marines

Which fats do you use regularly? http://balancedbites.com/2010/07/fats-which-to-eat-and-which-to-ditch.html FULL SIZE IMAGE: http://www.balancedbites.com/PDFs/BalancedBites_FatsAndOils.pdf Palm Oil: Use ethically sourced palm oil from Tropical Traditions [http://bit.ly/13fFGzv] or Spectum [http://amzn.to/122bG4u] "Go for African palm oil instead of Southeast Asian, because the former isn’t produced on the backs of dead orangutans." -- Mark's Daily Apple, http://www.marksdailyapple.com/are-you-eating-these-important-supplemental-foods/ — with Joclyns Kiddies and 2 others.

Beyond Food Storage

When we talk about the "Categories of Preparedness, One of the top categories is Food Storage. Some argue of its ranking within those categories but …

Have you seen my FREE printable lists of stocking stuffer ideas? Last year's list has over 125 ideas and this year's list has 155 new ideas! Check them out here ---->http://bit.ly/18hPlYZ

Weight Loss Ideas

Little Known Chinese Herb & Iron Kill 98% of Cancer Cells in 16 Hours

According to studies that were published in an issue of <i>Life Sciences</i>, artemesinin – a derivative of the wormwood plant used in Chinese Medicine – can</b> …

Don't Throw It, Grow It! http://ow.ly/rMBWh

WaterBean Filter Could Save You Lots Of Cash - Interesting. See here >> http://www.shtfpreparedness.com/waterbean-filter-save-lots-cash/ #water #filter #frugal

weightloss-ideas.net - This website is for sale! - weightloss-ideas Resources and Information.

Is It Right to Refrigerate Your Eggs?

<b>By Dr. Mercola</b><p>If you're an American, you probably store eggs in the refrigerator – and wouldn't think of doing it any other way.<p>Yet, the US is one of …

Harvard students vote to ban bottled water

(NaturalNews) It's refreshing to see that college students are beginning to do more than merely protest against environmental and health-damaging …

An Easy Char Cloth and Accidental Char Pad Tutorial

by Todd Walker<p>To build a fire, you need three items: fuel, heat, and air (oxygen). Eliminate air from the fire triangle and all you’ll get is smoke …