Dominick D. Ramelb

349 Flips | 6 Magazines | 9 Likes | 3 Followers | @ddramelb | Keep up with Dominick D. Ramelb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dominick D. Ramelb”

5 Barbell Strength Training Programs to Build Muscle and Improve Performance

An extensive breakdown of 5 important strength training programs that have all helped many different athletes get exceptionally strong.5. STARTING …

How Going Braless for a Week Taught Me to Love My DD Breasts

What happened when one 23-year-old freed much more than the nipple.<p>There was a time when I really loved my boobs. In high school, I wore a C cup, and …

This Teenager Accused Two On-Duty Cops Of Rape. She Had No Idea The Law Might Protect Them.

When Anna said she was raped by two on-duty cops, she thought it would be a simple case. She had no idea she lived in one of 35 states where officers can claim a detainee consented.<p><b>Anna was sitting</b> in the parked car with two friends when a charcoal gray van pulled up and flashlight beams …

'It Had Never Been Done on Television Before': The Oral History of Breaking Bad

Creator Vince Gilligan, stars Bryan Cranston and Aaron Paul, and others reflect on how an offbeat show about a drug-dealing schoolteacher revolutionized television forever.<p>Television changed the night of January 20, 2008: <i>Breaking Bad</i>, a bold and singular drama about a downtrodden, dying high school …

Tonya Harding Would Like Her Apology Now

BATTLE GROUND, Wash. — Tonya Harding’s name isn’t Tonya Harding anymore. “My name is Tonya Price,” she said, when she saw me taking notes. In 2010, she had just returned home to Washington from Los Angeles, where she’d been doing another one of the odd jobs she’d collected over the years — color …

Washington State

Porn star deaths add to the adult industry’s pain

Porn star Odette Delacroix has spoken out about the “unbearable” pressures of the adult industry after four of her fellow performers died in just two …

Curvy

NBA players explain why they are going vegan and vegetarian

Some players have sworn off eating animals and animal products. These are their stories.<p>As more information becomes available about the food athletes are putting in their bodies, a lifestyle trend appears to be taking the NBA by storm: veganism.<p>That’s right, players are throwing out the beef and …

Basketball

Why Girls Never Want Nice Guys — And Why It's Too Late When They Do

I used to be a nice guy – way back when. Like most men, I learned rather quickly that being that nice guy wasn’t the best of decisions.<p>You see, I …

Relationships

Why women tend to avoid sex as they age

New research investigates the reasons behind why aging women tend to lose interest in sex after going through menopause.<p>The findings will be …

Inside a Two-Day Sex Party at a Nudist Resort

There's a lot to learn about yourself when you take your clothes off.<p>When I tell people I'm going to a naked resort in Jamaica, they respond as though I've just revealed my salary or the details of my last menstruation. It's a long blink or a visible shift backward in their seat. Several ask, after …

15 Vegetarian Dinner Ideas That Make a Complete Protein

It’s no secret that the one concern with eating a plant-based diet is the lack of protein. While there are some amazing sources through soybeans, quinoa, and pulses, quite often there aren’t enough amino acids in the food to consider it a complete protein like animal products such as meat, dairy, …

10 Movie Sex Scenes That Were Too Intense For US Censors

Sex. People have it! Yet for some reason, Hollywood still has a "protect our innocent eyeballs" attitude when it comes to graphic intimacy in movies …

Filmmaking

The One Tip You Should Try To Speed Up Your Metabolism, According To Nutritionists

You’ve heard a lot about how speeding up your metabolism can burn fat more rapidly and help you lose weight. But, while making changes to your diet …

Men share their most horrific sexual misadventures

<b>Done right, the physical act of lovemaking can be pure poetry.</b><p>An intimate, loving commune, the grafting of souls, the melding of two spirits in a …

The Rock Meets Boy Who Saved Drowning Brother with Help From San Andreas Film

Dwayne “The Rock” Johnson has met a real life hero.<p>The <i>Baywatch</i> actor, 45, posted a video on Instagram Tuesday alongside Jacob O’Connor, 10, who saved …

The 20 Sexiest Instagram Ladies To Love In September, 2017

Well, can you feel it, guys? It's that moment of the year when summer <i>slowly</i> fades away, leaving behind all of its sunshine and hot weather, and …

“I lost my virginity to a prostitute”

<i>This story is part of a series called</i> <i>Craigslist Confessional</i><i>. Writer Helena Bala has been meeting people via Craigslist and documenting their stories for over two years. Each story is written as it was told to her. Bala says that by listening to their stories, she hopes to bear witness to her</i> …

Siblings

Fast and Furious Sprint Freestyle Workout

Aaj Ka Workout Fast And Furious Sprint Freestyle Workout Hai Iska Name Fast And Furious Kyu Hai Ye Apko Workout Dekhne Ke Baad Pta Chal Jayega.<p>Is …

Film Industry

Healthy 3 Ingredient Smoothie Ideas To Help With Weight Loss

Sometimes, all you need is a smoothie.<p>August 31, 2017<p>Eating healthy meals almost every day of the week seems like a difficult task to do. I'd much …

Nutrition

Why is the keto diet good for you?

Overview<p>A keto diet refers to a ketogenic diet, which is a high-fat, adequate-protein, low-carb diet. The goal is to get more calories from protein …

25 Vegan Instagram Accounts You Need to Be Following

Eating plants tastes as good as it looks.<p>August 31, 2017<p>Becoming a vegan is not new, however, it seems like lately more people are jumping on the …

Food

This Slow Cooker Apricot Chicken Is Salty-Sweet Perfection

Sometimes slow cooker food has a reputation of being a bit bland. I mean, it makes sense when you think about it. Using a slow cooker is convenient …

Taste Beyond The Tongue

How to speed up your Wi-Fi

Optimize your internet connection.<p>No one likes slow Wi-Fi—it's right up there with creaking doors and leaking taps as one of the most frustrating household problems. To boost your upload and download speeds back up to where they should be, try making these tweaks to your router and other …

Wi-Fi

12 Things You Never Knew About 'Dirty Dancing'

Hard to believe, but "Dirty Dancing" never reached higher than No. 2 on the box office chart. (It kept losing to "Stakeout.") Yet 30 years after the Jennifer Grey-Patrick Swayze romance's release (on August 21, 1987), "Dirty Dancing" seems more popular than ever.<p>Long after the movie became a …

Box Office

Where to Get the Best Burrito in the Top 50 College Towns in America

Three things the average college student values: friends, a good education, and amazing burritos.<p>August 09, 2017<p>There are several things that college …

Khloe Kardashian’s 5 Minute Arm Workout — Banish Bat Wings & Get Toned

Having tight, toned arms is a must for so many women, and it’s not impossible! Tone your upper body with these moves loved by Khloe Kardashian!<p><b>Khloe</b> …

What's the Difference Between Bread Flour, All-Purpose Flour, Cake Flour, and Pastry Flour? (Phew!)

By Claire Saffitz<p>Yeah, it's kind of a lot. Wondering which of the gazillion flours out there you're supposed to use for what? Let's break it down.<p><i>It's OK: We all make mistakes. But you know what's less OK? Not learning from them. Welcome to Effed It Up, a semi-regular column where you, the</i> …