Some rules of courting are seriously dated. Get experts' modern take on old school etiquette Do you really need another dating guide? In a word: Yep. Today, the average age of a woman's first marriage
Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started If you're thinking you want to start
The best workout playlists for the gym, running, and more! The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, WH
For those that have not yet embraced a tea-drinking habit, it's never too late to start brewing a batch! Explore the various types, flavors, and brands to find your tea-mate. I recently wrote an article
Burn fat with this training plan for beginners Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By
There are times when I feel especially adventurous during my daily runs, so I take different slightly routes to mix things up a bit. This isn't always successful though. In fact, sometimes it's just *stupid.
Try one of these easy chicken recipes and turn into one badass mother clucker proteintoned abs Larry King Live. WH quick recipes Wok This Way THE BASICS nonstick skillet or wok 1. Bell Pepper Mix 2. Blend
Lose stomach fat and build ab muscles with these foods We've got it—the ultimate eater's cheat sheet that will help keep you lean for life. Among the items in this list of abs-friendly foods you'll find