deidra connor

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Male Body Sex Facts

12 Surprising Facts About the Male Body<p>Bizarre but totally interesting details about his anatomy<p>iStockphoto/Thinkstock<p>Can't imagine what it's like to be a guy? Now you don't have to wonder—or ask him to explain why he likes it rougher than you do. Just read on for everything you never knew about …

The New Theory On Weight Loss: Your Bad Diet Has Damaged Your Brain

You’ve tried and tried to lose weight, but it just doesn’t happen. Or you lose a bit, then gain it back with a vengeance. Sound familiar?<p>Recently, while reporting a story on 3 new supplements studied for weight loss, I had the opportunity to speak with nationally known obesity expert Louis Aronne, …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

4 Moves to a Flat Belly | Women's Health

Position your hands shoulder-width apart on the floor and place your shins on a stability ball. Your body should form a straight line from head to heels (a). Keeping your back flat, slowly bend your knees toward your chest (b). Pause, then return to start. That's one rep. Do 15 to 20.<p>Grab a light …

American Apparel

Butt Workout: 20-Minute Glute Exercises

The Best Butt Workout<p>Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form.<p><i>Check out all of WH's</i> …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

How To Stop Caring So Much

Start off by caring a lot. Put a great deal of time and energy into your appearance. Change outfits five times just to go to the deli. Second guess …

The Best Online Shopping Sites

<b><br>To Nail a Trend: Asos.com</b><br>ASOS is a one-stop shop for high-quality, up-to-the-minute clothing, shoes, and accessories at a wide array of price points. To simplify your search, browse by trend (like “90’s Teen Spirit”), occasion (“Festival” or “Wedding Guest”), or street style (“London” or “Floral …

Yves Saint-Laurent

Are You a Highly Sensitive Person? 8 Strategies to Help

I attended a family function recently, and as I entered the gathering, I was inundated with sensory information. Here's what I processed in the first minute: There were dozens of people, who I barely knew, eating their lunch and talking; dogs were running around, including my own who is a bit fond …

Self-improvement

Impediments to Creativity

Creativity is one of the best strengths to have. It helps you solve problems, and keeps you versatile and able to roll with change, which in this world is a real plus. My creative clients tell me that they are usually good at anything they put their hand to. For all its merits, creativity can be …

Creativity

Restaurant Meals Have More Than Half Of Daily Recommended Calories

Eating out for breakfast, lunch or dinner? Your meal likely contains more than half of your daily recommended calorie intake, according to a new study from Canada.<p>Researchers from the University of Toronto examined the calorie, sodium, fat and cholesterol levels of 685 meals and 156 desserts from …

False Evidence Appearing Real

After I fell in love my now husband, I started experiencing an uncomfortable feeling: a low-level feeling of dread that something bad was going to happen that would take him away from me. I'd never really felt anything like it before.<p>Actually, that's not true. I had felt something like it before, …

Yoga: Poses To Tone Your Butt

<b>Warrior III</b> Standing on one straight leg, lean forward with your chest until it is in line with your lifted back leg and parallel to the ground. Extend your upper chest and gaze forward as you flex your back foot, keeping your leg straight and all of your toes pointing down. Stay here or extend …

Yoga

Dementia series

Sadie McQuillan was a dementia sufferer; There are 19,000 dementia patients currently living in Northern Ireland<p><b>BBC News Northern Ireland is looking at the issue of dementia this week: our health correspondent Marie-Louise Connolly tells her personal story of her grandmother's battle with the</b> …

Northern Ireland

Send Your NYC Restaurant Questions to 'Ask the Critic'

On this week's Ask the Critic, Carey listed good restaurants for low-carb eaters and gave an introduction to the food in Clinton Hill.<p>Have a question of your own you want answered? Email [email protected] with the subject line <b>Ask the Critic</b> to submit your question. All emails will be read, but …