Don Clayton

105 Flips | 10 Magazines | 1 Like | 10 Following | 3 Followers | @dclayt | Keep up with Don Clayton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Don Clayton”

How to get fit after 40

Keeping fit in mid-life can more than double the chances of a healthy retirement, according to a new government campaign. But where do you start? Here’s a quick guide to getting on the move<p>It’s hard to overstate the benefits of walking. Indeed , it’s hard to find any drawbacks at all, unless you …

Why the Whitetail Population Has Fallen

Deer populations are local affairs, but there have been some surprising regional trends hunters should be aware of. To get to the bottom of what’s …

SHTF WARNING: Overcome Fear or Die

Hands On – Trek’s New Emonda SLR 8 Plus Actual Weights!

It may be a while until we see the insanely light Émonda SLR 10 in the<p>fleshcarbon, but head to your local Trek dealer and there are probably a number …

UPDATED: 18 Cheap & Easy DIY Homemade Greenhouses (Free Tutorials)

Below we have a round-up post comprising several shorter DIY greenhouse tutorial posts, we have done over the years. There are altogether here in one …

The Six Best Exercises for New Runners

No gym? No problem! These six bodyweight exercises will make you a stronger, less injury-prone runner.<p>We get it. You like to run, not spend hours in a gym. But strength training will help you run your best. The following exercises will help you build strong, powerful, and injury-resistant muscles …

Workouts

Live Callers End Time Bible Prophecy: Harbinger, Fall of Iraq, USA Babylon

Hearst Magazines

Housekeeping

6-Week 5K Training Plan With a Music Mix

Music gets you moving. But did know it's also an effective 5K training partner?<p>Whether you choose to run a 5K for weight loss or as a bucket-list …

Fitness Tips & Fitness Training

We rounded up the best options for when you need a protein boost--without all the sugar, artificial ingredients and fillers that hinder healthy habits<p>…

The best mountain bike lights

<b>If you ride at night then you'll need a good light. Tackling the trails in the dark is much easier and definitely more fun when you can see what</b> …

Gear & Gadgets

13 Things I Learned About Prepping While in the Marine Corps

June 12, 2014 by Jeremy Knauff | 21 Comments<p>Prepping is a unique world because it’s filled with people heavy on theory but light on practical …

How To Archive

Foot Mapping and Gait Analysis - How It Can Improve Your Running Efficiency

Gait analysis provides runners with essential information about their running style. This is information is always important, no matter how long they …

3 Exercises to Beat Knee Pain on the Bike

If your normally powerful pedal stroke begins to fade and pain creeps in, your knee cap could be misaligned.<p>To prevent this from occurring, your …

30-Day Full-Body Fitness Challenge

Forget just working on your arms or legs; this month take on your entire body.<p>You can get on the right track and strengthen and tone your entire body …

5K Workout Plan: 8 Weeks to Conquer 3.1 Miles

Whether you're training for your first 5K or your tenth marathon, to reach your goal you need to have a game plan.<p>It doesn't have to be an advanced, …

Signpost Secrets: Probing the Mysteries of Whitetail Rubs

<b>This buck in north-central Wisconsin was caught on camera checking a scrape doctored with Smokey’s Preorbital Gland Lure. Bucks will check rubs and</b> …

Monarch Butterflies Dying Fast – What It Means for Life on Earth

At one time, Monarch butterflies were one of America’s most common insects with millions upon millions making their habitat in the United State’s …

Review: Fix It Sticks T-Handle Shop Tool

Fix It Sticks’ original multitool came out last summer with an aluminum body and preset, non replaceable bits. They offered a unique take on the …

ScentBlocker's Guide to Planting Spring Food Plots

The word “spring” brings many pleasant thoughts to every red-blooded American’s mind. The months of March-June usually seem to be occupied with a …

10 Workout Routines Every Bowhunter Should Master - Bowhunter

One of the things that makes bowhunting so appealing is that it’s so difficult. That’s why I love the challenge of hiking into the middle of the …

DIY: All Natural Deodorant Recipe

Sweat, bad odor, and sticky armpits, a common problem we all have to face.Have you ever looked more closely at the ingredients list on your …

Coconut

10 Things I Tell Every Woman Who Wants To Look & Feel Younger

I know women and I know what they want and need, having been close to thousands of sisters — talking, listening and reflecting with them over the …