dbsmpsn

27 Flips | 1 Magazine | 4 Likes | 15 Following | 2 Followers | @dbsmpsn | Keep up with dbsmpsn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “dbsmpsn”

Anti-Inflammatory Diet: 9 Recipes to Get You Started

Chronic inflammation may negatively affect some of your body's systems and organs, including your heart.<p>But some studies suggest that a diet rich in …

Food

The easy way to adapt a recipe for your slow cooker

Slow cookers are the set-it-and-forget-it heroes of the kitchen. If your favorite casseroles, soups and braised meat recipes are designed for the oven or stovetop, you can easily cook them in the slow cooker instead. A simple conversion chart and these tips will get you started.<p>Converting …

Cooking

Peter Gordon's creamy mushroom and hazelnut soup recipe

This semi-chunky soup is simple to make and very tasty. You can make it from a variety of mushrooms or just plain old field mushrooms, but button mushrooms by themselves won’t have enough flavour. Walnuts work just as well as hazelnuts.<p>Creamy mushroom and hazelnut soup<p><i>serves 4</i><p>30g butter<br>1 leek, …

Recipes

Eating a certain food before 8 a.m. could actually flatten your stomach

It's no secret that breakfast is the most important meal of the day — especially if you want to slim down. But not all breakfasts are created equal. Loading your plate with these fattening breakfast foods can ruin your diet and derail your goals, nutritionists say.<p>Instead, experts recommend …

9 Delicious Probiotic-Rich Foods (That Aren’t Yogurt)

News flash: Your microbiome is super important to your overall health (we’re talking digestive health, brain health, emotional health, cardiovascular …

The Most Popular Recipes on Food Network Right Now

You Will Have Heart Eyes for These Easy Salmon Recipes

How to Cook Zoodles and Not Ruin Them

Before you discover the oodles of ways to dress zoodles, you need to know how to cook them. Our favorite methods involve sautéing zoodles on the stovetop, boiling them (like traditional pasta), and simmering them straight in some sauce. Cooking them is so easy that we have a hunch that zoodles will …

18 Unique Pasta Recipes to Reinvigorate Your Love of Italian Noodles

You’ll Never Guess What This Healthy Alfredo Sauce Is Made Of

Alfredo pasta is one of the easiest dishes you can cook at home (almost as easy as these copycat burger recipes). It normally takes less than 15 minutes to make and only requires a few ingredients. While cooking this all-time favorite is always a good idea, buying pasta sauce from the jar really …

Make This Ridiculously Easy Instant Pot Soup to Eat All Week Long

If you only have 20 minutes for your nightly meal prep and an Instant Pot (AKA man’s best friend after Fido), then look no further than this hearty and healthy Tuscan white bean soup recipe. As a bonus, this one-pot meal will only become more and more delicious as the week progresses. Make it vegan …

A Meal Plan for 5 Family Dinners That Make Lots of Leftovers

My meal plans have always had a sharp focus on dinner recipes, but I often get asked about planning for breakfast and lunch too. My truth is that I …

Here’s Why the Mediterranean Diet Is So Good for Your Heart

The Mediterranean diet consistently finds its way to the top of national diet rankings (including <i>U.S. News & World Report</i>’s Best Diets of 2018). Some would argue it’s not even really a diet — at least not in the conventional sense of following prescribed point systems like Weight Watchers or …

Six of the best pho recipes

<b>Vegan pho (pictured above)</b><p>Prep <b>30 min</b><br>Cook <b>1 hr 10 min</b><br>Serves <b>6</b><p>For the broth<b><br>1 white onion</b>, peeled, topped and tailed, to create flat surfaces for the griddle<b><br>2 large thumbs ginger</b>, peeledandhalvedlengthways<b><br>½ daikon</b>, peeled<b><br>3.5 litres water</b> <b><br>1kg mixed root veg</b> (carrot, swede, turnip, celeriac, parsnip)<b><br>250g</b> …

asianfooddlda

25 Beginner Recipes That Will Make You a More Confident Cook

Why You Should Be Making Frittatas and Not Omelets

Skye McAlpine shares the recipe for this delicious egg dish from her new book, ‘A Table in Venice: Recipes From My Home.’<p>“A frittata is very …

Don and tonic: Oxford University launches its own brand of gin

‘Physic Gin’, which will be manufactured at a local distillery, will use several flavourings grown in the university’s Botanic Garden<p>The University of Oxford’s famous Botanic Garden is to produce its own brand of gin.<p>Distilled from barley grains grown by medieval farmers, “Physic Gin” is flavoured …

Oxford University

Rotisserie Chicken Ramen

1. In a medium sauté pan, heat the oil over medium heat. Add the mushrooms and sauté until well browned, 6 to 8 minutes. Season with salt and pepper. …

The 5 French “Mother” Sauces That Guarantee a Great Meal

Make This Easy, Comforting Pancetta Pasta for Dinner Tonight!

Whether I’m camping or cozying up indoors for the evening, this pancetta pasta recipe from famed Food Network star Giada De Laurentiis enters my dinner rotation on the regular. My best friend of 27 years introduced me to the recipe many years ago on a brisk, foggy night in San Francisco. Our hands …

If you think grocery stores are playing tricks on you, they really are

Have you ever gone into your grocery store just to pick up a bunch of broccoli and walked out with a cart full of snack foods? It's happened to all of us, and it's no accident on the supermarket's part. The way these stores are organized and the strategies they use for getting you to buy specific …

eCommerce

4 Fabulous Ways to Cook Salmon

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Some restaurants really knock it out of the park with …

I Tried 5 Days Of Meal Prep — & Here's How Much It Cost

The new year always seems to bring a newfound desire to get our lives in order and start "adulting" once and for all. A major goal of mine for 2018: …

This Diet Has Been Ranked #1 For Years—but Is It Worth Trying?

Among 39 other plans, the DASH diet has once again come out on top<p>You’ve probably declared some lofty weight loss resolutions for the upcoming year. Besides the gym, one of your most valuable weapons will be an easy-to-follow, effective nutrition plan. But with the host of popular diets available, …

15 Pancetta Pastas When You Need to Treat Yourself

Cooking

The Silkiest Vegan Cashew Cream Sauce — and 9 Ways to Use It

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>If you don’t eat dairy, cashews are your BFF in the …

15 Healthy Dinners You Should Resolve to Make in the New Year