brennan peterson

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Eat To Get Ripped

Getting ripped is about the hard work you get done in the gym. Nutrition and lifestyle habits will support or detract from top-quality training. By …

Nutrition

How To Make Your Home Like a Resort | Home And Decoration Tips

In today’s world of home channel popularity and all things fashionable, making your home magazine-perfect and envied by all isn’t such a hard or …

Doe Zantamata

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DIY: Industrial Pipe Stools

At this point, if you’ve been checking out the Cool Material DIY section regularly, you could have almost half your place decked out with industrial …

Furniture

Amazing Acoustic Wall Covering from Altera - Acustica wallcovering for cinema or home theater

In-wall wiring guide for home A/V

Crutchfield advisor Norm has worked on hundreds of whole-house wiring jobs.<p>This guide will help you save money by doing your own small-scale in-wall …

Digital Photographer

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Why the Body You Want Won’t Happen Overnight

The sensible man’s approach to fitness that lasts a lifetime<p>I’ve heard stories about athletes who enhance their performance by sleeping in high-altitude chambers, drinking kale smoothies every four hours, getting deep tissue massages every day, or training with equipment that looks like NASA's …

Diet and exercise alone won't lead to sustained weight loss, say experts

Forget spinning classes and salads. Diet and exercise are often prescribed for the obese, but these do nothing for lasting weight loss, argue a group …

Top 5 Apps for Outdoor Enthusiasts

When we go outside, it’s often to get away from it all – but that doesn’t mean that technology doesn’t have its place in the[Read More...]The post …

Outdoors

5 Easy Ways To Jump-Start Fat Loss

Everyone's got an excuse why they've put on 10 pounds. Mine was that I had back surgery last October and was sidelined in bed for nearly two months. …

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Nutrition

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

How to Lose Belly Fat at Any Age

Weight loss is definitely possible no matter how old you are.<p><i>This article was written by Marygrace Taylor and provided by our partners at</i> Prevention.<p>How many times have you been told that middle age spread—the weight gain that comes with hitting 40 and beyond—is unavoidable? Well, next time someone …

Has your weight loss stalled?

Hitting the wall in weight loss terms can dent your motivation. It’s difficult to persist with your new healthy habits when you feel as though you’re …

Lean For The New Year: 9 Surefire Weight Loss Tips

If you're looking to make 2015 your leanest year yet, you've come to the right place. Whether you want to push full steam ahead and build on the …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

How to Erase Porn from Your Old Computers (from a Tech Guy Tired of Cleaning Up Your Porn)

Don't recycle that old laptop without reading this first!<p>When the latest technological gadgets hit the market, suddenly your computer and smartphone seem sad and useless. So you decide to sell your antiquated calculating contraptions to offset the cost of the miracle machines being touted by the …

Utah’s 10 most unbelievable views

Out in the USA’s wild west, the state of Utah has some of the country’s most incredible views – unreal sunsets, magical rock formations, majestic mountains and more. Whether you’re gazing up awestruck at red-rock cliffs from a raft bouncing along the Colorado River or hiking down into the grand …

Ring Box With Wooden Hinge

DIY Sandblasting Cabinet and Etching Glass<p>Wooden Gordian Knot<p>Wood and Acrylic Knife Box<p>PVC Class<p>I made it myself. Just go to stodoys if you'd like do …

9 Easy-to-Follow Weight-Loss Tips

They're awesome, and won't take over your life<p>Overview<p>Slimming down doesn't happen overnight, but it doesn't have to consume your life either. There are easier ways to lose the weight than endlessly counting calories, watching every mouthful, avoiding restaurants, or spending hours at the gym. Keep …

How to Become Familiar With Your Camera and Never Miss a Shot

It doesn't matter whether you are shooting with a Canon, Nikon or Hasselblad, your camera should be a part of you. You need to know your camera …