Dan Bonney

24 Flips | 6 Magazines | 1 Following | @dbonney20 | Keep up with Dan Bonney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Bonney”

The 8 smartest things to do with your money in your 30s

What do you do with excess money when you're no longer living paycheck to paycheck? And how do you prepare for big expenses you're bound to face in your 30s?<p>We spoke to Michael Solari, a certified financial planner at Solari Financial Planning, about the smartest things 30-somethings can do with …

Financial Planning

My Investing Guide for Dummies Part II

By Joel Barretto, CFPⓇ | via Negosentro.com |<p>In my previous article, I talked about having a delicate balance between <i>“FIXED and EQUITY assets,”</i> in …

Advice On Credit Cards, Investing, Student Loans, Mortgages & More

Advertiser Disclosure<p>This website receives compensation for products or services you obtain through the links on this site.<p>Favorites<p>How do credit …

50 Ways to Add Years to Your Life

Follow these steps to tap into the fountain of youth<p>We’ve been told that the only sure things are death and taxes. But just as creative accountants have helped many men triumph over their 1040s, we can help you outrun the reaper. Maybe it’s a game you can't ultimately win. But by following these 50 …

You CAN Afford To Travel — Here's How

Is your Pinterest board trying to tell you something? If you find yourself staring at the same pictures of clear-water tropical beaches, scenic …

10 Investing Lessons You Must Teach Your Kids

Roughly 68% of Americans feel that saving for retirement is harder than they anticipated. Some 25% of all middle-class Americans "get depressed" when …

27 Free Apps That Will Save You So Much Money

*the sound of coins falling into your bank account*

Personal Finance

Hitting The Gym With Smart Apparel Startup Athos

If you’re looking for exercises and workout routines, there are plenty of apps that can help (in fact, Fitbit just acquired one of them). But what about making sure that you’re exercising properly? How do you know you’re not working the wrong part of the body, favoring one side over the other, or …

How To Turn Your Retirement Savings Into Retirement Income

One of the most common questions we get from people about to retire is how to turn their retirement savings into retirement income. After all, for most of our life, retirement planning is about accumulating a nest egg. What to do with that nest egg when we actually retire is a whole different ball …

Upgrade Your Treadmill Run

The secret to boosting your endurance and running faster<p>Do your treadmill workouts feel like torture? Then make them short but steep for a fast fitness boost, suggests a new study in the <i>Journal of Strength and Conditioning Research</i>. Researchers at South Dakota State University had 32 fit runners …

Philips Makes Hue Smart Lights More Affordable, More Lazy-Friendly With Hue Lux And Hue Tap

In what seems to be the beginning of a real-life Wall-E situation, Philips has introduced an even easier way to control your home’s Hue smart lighting system. Because, you know, fishing your smartphone out of your pocket when you want to switch the lights will probably exhaust you to the point of …

RoomScan app creates floor plans just by tapping walls

Shopping for furniture? Need to figure out how much paint you need for a living-room makeover? Planning to sell your house? These and other activities can benefit greatly from having a floor plan, but who's got time to draw one?<p>You do. RoomScan for iOS creates floor plans just by tapping your phone …

The Best Non-Dairy Options to Milk

Cow’s milk reigns supreme, but if you have to opt for an alternative, find out which non-dairy variety will do your body good<p>Got milk? Not anymore.<p>In the latest sign that milk is losing the marketing battle to dairy alternatives, the industry announced that it would trade in its 20-year-old …

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

Yelp's first top 100 restaurants list upends conventional wisdom

Yelp has revealed its first ever list of the top 100 places to eat in America and a small seafood restaurant in Hawaii has taken top spot. According to users of the crowdsourced recommendations site, Da Poke Shack in Kailua-Kona is the most impressive US restaurant, with an average five-star rating …

Playing Outside the Lines

Athletes’ transgressions are becoming ever-more familiar and frequent—and depressing<p>I am close to giving up. Really, I am.<p>I played CYO ball, high school ball, AAU ball, and a little college ball, and I never, ever called anybody the N-word. Ever. Nor did I ever hear the word thrown around.<p>I played …

Are You Pooping All Wrong? Enter the Squatty Potty!

One company claims that by changing the way you sit on the toilet, you could remove 20 extra pounds of poop inside you. So we tested their product to see if that’s true—or if it's a load of crap<p>I have managed to avoid yoga for most of my adult life. But I’ve taken a sudden interest in it …

This Diet Has Been Ranked #1 For Years—but Is It Worth Trying?

Among 39 other plans, the DASH diet has once again come out on top<p>You’ve probably declared some lofty weight loss resolutions for the upcoming year. Besides the gym, one of your most valuable weapons will be an easy-to-follow, effective nutrition plan. But with the host of popular diets available, …

How Much Post-Workout Protein Do You Really Need?

If you want to maximize your muscle growth, consume THIS amount of protein after exercising<p>Protein is essential for maintaining and building muscle, but you don’t need to gulp down a carton of raw eggs like Rocky to get the maximum benefit. Consuming 20 grams of protein after your workout should do …

5 Flu Myths Debunked!

Should you really trust in chicken noodle soup?<p>An apple a day may keep the doctor away, but don’t assume all grandma’s adages are true. That one about starving a cold? The truth is actually the opposite: Your body needs nutrients and food compounds to fortify your immune system against viruses and …

The High Price of Low Testosterone

As a man ages, his hormones slacken, and that can drain his energy, sex drive, and muscle-building ability. Science has an answer, and our guy injected it into his body. Should you do the same?<p>I'm in the bathroom, door locked, staring at the mirror, stripped down to the heart-covered boxers my …

The Financial Advice You Shouldn't Take

These 'experts' underperform the markets year after year<p>Don't put much stock in money magazines: Investment picks from expert advisors at financial publications tend to perform worse than the market average, finds new research from the University of South Florida.<p>An analysis of 10 years of stock …