Sarah Hasan

146 Flips | 14 Magazines | 83 Likes | 2 Following | 1 Follower | @dayzheart | Keep up with Sarah Hasan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Hasan”

LSD Makes Your Brain More ‘Flexible,’ Less Anxious

Breakthrough research shows how psychedelic drugs like LSD and psilocybin expand the brain.<p>Psychedelic drugs like LSD and magic mushrooms seem to …

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

Wellness

This 5-Minute Meditation Will Stress-Proof Your Mind

We've been conditioned to believe that stress is the ultimate twenty-first-century evil, but Tiffany Cruikshank wants you to know that's not exactly true.<p>As the Yoga Medicine founder and meditation expert explains, our innate stress response is actually super-useful; it's what causes us to act fast …

18 choices millionaires make that the rest of us don't

Getting rich isn't reserved for a lucky, select few.<p>"Like most things in life, becoming good at attracting money is no different than becoming good at anything else, be it being a sub-par golfer, losing weight, or mastering a second language," writes self-made millionaire Steve Siebold, author of …

Self-improvement

11 daily habits keeping you from getting rich, according to a man who spent 5 years studying millionaires

Author Thomas C. Corley spent five years studying the lives of both rich people (defined as having an annual income of $160,000 or more and a liquid net worth of $3.2 million or more) and poor people (defined as having an annual income of $35,000 or less and a liquid net worth of $5,000 or less).<p>He …

Study Skills

9 TED talks that can help you become insanely productive

Reaching optimal productivity is about working smarter, not harder, and making the most of each day.<p>The following TED talks offer valuable lessons in doing just that.

TED Talks

Why a psychiatrist thinks the key to happiness might be swallowing the right bacteria

That these organisms influences us as much — if not more — as we influence them is a powerful idea, explored in fecal transplant therapies and microbiome sequencing.<p>It's also one that some researchers want to take advantage of, psychologically speaking.<p>They're looking for psychobiotics — bacteria …

Biology

44 Healthy Low-Carb Foods That Taste Incredible

Cutting carbs can have impressive benefits. It has been shown to cause a significant reduction in hunger levels (1). This tends to lead to …

Nutrition

Protein in the Vegan Diet

by Reed Mangels, PhD, RD<br>From Simply Vegan 5th Edition<p><b>Summary: It is easy for a vegan diet to meet recommendations for protein, as long as calorie</b> …

Nutrition

9 Mental Habits That Can Make You Feel Bitter

Over the course of our lives, we run across all types of people—and the fact that we're prone to classifying them as "types" shows just how much we …

Self-help

The hidden psychology of failure

If at first you don’t succeed, try, try again. Words of wisdom heralded throughout our upbringing, to be sure. But is there any scientific proof that successive failure is positive and propels innovation forwards?<p>Tom Pohlmann, head of strategy and value at Mu Sigma, a decision science and data …

Innovation

DNA results are in: Early humans and Neanderthals made babies together

<b>(CNN) —</b> Neanderthals may not have been as lucky as our human ancestors in the long run, but that doesn't mean the two subspecies didn't <i>get</i> lucky.<p>Scientists have discovered that Homo sapiens -- that's us -- made more babies with archaic humanlike species than initially thought. That sexual history …

Anthropology

Summary of 'The Seven Habits of Highly Effective People' by Steven Covey (Powerful Lessons in Personal Change) #infograph #infographic | MY LIFE | Pinterest | …

Summary of 'The Seven Habits of Highly Effective People' by Steven Covey (Powerful Lessons in Personal Change) #infograph #infographic | MY LIFE | …

meow | Pinterest | Study inspiration, Motivation and Inspiration

31 No-Brainer Ways to Challenge Yourself Every Day | Pinterest | Rose, Motivation and Brain

Staying fit means more than just hitting the gym. For a well-rounded approach to wellness, we partnered with Target C9 to bring you an entire month …

High-potency pot smokers show brain-fiber damage

People who use especially potent pot show signs of damage in a key part of their brain. The results, reported online November 27 in <i>Psychological</i> …

10 public speaking mistakes successful people don't make

After interviewing successful professionals such as Guy Kawasaki, Nancy Duarte and Michael Port on my podcast, Improving Public Speaking, I have discovered what high achievers consider these mistakes to be.<p>The mistakes most professionals make in public speaking include:<p>When speaking in public, you …

Public Speaking

Signs You're With Someone You Should Marry

Gone are the days where a simple text could cause you to doodle your new married name in a notebook — and think that is your forever person. As adults, we need <i>real signs</i> we're with someone we should marry. So here, our experts divulge five ways to judge you're dating a guy or gal who means married …

10 Signs It's More Than Just Stress

How to tell if your issues are deeper than everyday angst.<p>Nobody's perfect. And the stressors we all face on a regular basis can bring out the worst in pretty much everyone. But some people's emotional turmoil runs a bit deeper than your average, everyday angst.<p>The National Alliance on Mental …

10 Things You Need to Know About True Love

<i>Many want a relationship, but do they really know what that means?</i><p>In many ways, true love is similar to marriage, or having children. We have romantic fantasies, fueled by society, about these life choices. And yet, rarely do we think -- what makes them really work? Often, more thought, and …

Relationships

8 critical things successful people do before 8 a.m.

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years.<p>Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity to …

Time Management

How to ride a bike the right way, using science

About 94 percent of American adults know how to ride a bike, according to an August 2013 YouGov survey. Once you learn how to ride one, you probably never forget (thanks, muscle memory!). But most of us probably don't think too hard about <i>how</i> we actually ride a bike -- how we hop on board and get …

“Get a blender”: 10 habits to take your life into the stratosphere of greatness

<i>This question originally appeared on Quora: What habits have changed people’s lives?</i> <i>Answer by Nelson Wang, entrepreneur and writer with 10 years in technology. Founder of CEO Lifestyle.</i><p>When I was seventeen, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. …

Motivation

A meditation teacher's 4 tips for calming down and refocusing in just 30 seconds.

Anxiety really sucks.<p>It was early 2015, and I was fresh off a seven-month silent meditation retreat in the Arizona desert. After months of meditating …

Mindfulness

How to say Yes! to sex (and not just 'OK, only if you shut up about it') | Jacqueline Hellyer

In most relationships, there’s a higher-desire partner and a lower-desire partner – how do you go about meeting in the middle?<p>I had a good chat recently with a woman who loves sex, and she said that she never refuses her husband, that she always comes from a place of “Yes!”.<p>Apparently her mother …

The 10 Most Intimate Podcasts About Love and Sex

What is love? (Besides a really good '90s song, of course.)<p>Podcasts are the perfect place to talk about love because they feel intimate, and these podcasts are the most intimate of intimate. In very different ways, these hosts dive into the depths of their own love lives, guests answer the …

Relationships