Daisy Lemus

31 Flips | 6 Magazines | 2 Likes | 2 Followers | @daysii_love | Keep up with Daisy Lemus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daisy Lemus”

valerie’s french chocolate cake

My friend Valerie makes one chocolate cake. No, I don’t mean one chocolate cake for school birthday cupcakes and one for grown-up dinner parties, one …

Strawberry Shortcakes: Your New Show-Stopping Spring Dessert

<i>Every other Friday, Yossy Arefi from Apt. 2B Baking Co. shares dessert projects that demand a little extra time and effort. Because your weekends should always be sweet.</i><p><i>Today:</i> <i>An impressive, four-layer cake to make the most of strawberry season.</i><p>Spring is birthday season at my house, and I am always …


Tone All Over Circuit Workout: 15 Minutes to Total-Body Fit

Tone every inch and leave no muscle behind with these four total-body moves<p>Get ready to get fit! This efficient and intense circuit workout just uses four moves, but targets your muscles from head to toe. Jen Ator, C.S.C.S., fitness editor at <i>Women's Health</i> and author of <i>Shape Up Shortcuts</i>, walks you …


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5 Minute Fat-Blaster: Crush Calories with This Quick Workout

Get head-to-toe toning with these five simple (yet super effective) moves<p>Saying you <i>don't</i> have time to work out is no longer an excuse. We've got an amazing five-minute workout that we're going to do <i>right now</i> and to help you get in phenomenal shape in no time. Follow along with <i>Women's Health</i> senior …


Alison Sweeney's Sculpting Workout For Spring

<i>By Amy Spencer</i><p>When she's not busy filming "The Biggest Loser", Alison Sweeney is busy writing books (her second, <i>Scared Scriptless</i>, comes out in June 2014) and running after her two kids, ages 8 and 5. Still, she finds time to squeeze in workouts, even if it means 10 minutes in front of the TV after …

The Ultra-Intense Workout Move That Burns Fat Fast

The burpee has a goofy name, but the fat-burning benefits are nothing to laugh at<p>Imagine an exercise that offers big cardio benefits, works every major muscle group, and torches mucho calories. That’s a burpee (aka, a squat thrust) in a nutshell. Developed in the 1930s and used by the military to …


Reveal Your Summer Six-Pack

Tack this quick core circuit on to the end of your workout to blast your abs from every angle<p>It's easy to hibernate during the winter. The days are long and cold, and the gym never seems as inviting as the comfort of your couch. Because of this, it's easy to put on extra insulation from November to …


Breakfast Bites {In 5 Minutes or Less!}

My kids have this dream that I will be the cool breakfast mom. I am a cool mom in a lot of ways. Okay. Maybe not a <i>lot</i> of ways, and I’m pretty sure I …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Skinny Jeans

The Bodyism Blog: the buttock-firming workout

Bodyism, our fitness bloggers and the body training team used by model Rosie Huntington-Whiteley, give us the fastest DIY butt firming workout<p>BY <b>Tegan Haining</b> | 21 January 2014<p>There's never a time we don't want our butt feeling firmer, even covered up with all those winter layers.<p>Toning your …

15-Minute Workout: Core Exercises

Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection.<p>Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection.<p>If your abs routine consists of crunches, crunches, and more crunches, you may still have some jiggle around the …


The 5-Minute No-Crunches Workout for Incredible Abs

No crunches required!<p>In this week's fabulous five-minute workout video, <i>Women's Health</i> senior fitness editor Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>, takes you through a speedy yet totally grueling abs workout—without making you do one single crunch! Follow along with Jen, Nicki, …


21 Days to Fit and Lean: Three-Week Workout Plan

This sensible-yet-butt-kicking plan will get you in the habit of working out—and you'll love the results so much that at the end of the three weeks, you won't wanna stop<p>Welcome to February—the month where weight loss and fitness resolutions go to die. (No, seriously—February 7 is actually known as …


The 100 Most Beautifully Unusual First Names

If you're hoping you son or daughter's name will be one in a million instead of one of a milion, be inspired...<p>When a community member made this post on having an unusual name, hundreds of similarly-afflicted oddly named folks chimed in with comments. We read them all and here are our 100 favorite, …

How to Get Kate Upton's Abs Without Doing Crunches

Last winter, New York City fitness guru David Kirsch kicked Kate Upton's butt into shape with stair running, pull-ups, and, of course, ab work. What he did not have her do...

31 Insanely Clever Remodeling Ideas For Your New Home

Can you get through this post without calling your contractor?

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …


The 31 Most Important Political GIFs Of 2013

The GIF that keeps on giving.

Best of 2013: A Baker’s Dozen of Brilliant Beauty Hacks

As we continue on with our Best of 2013 series, we’ve gotta give props to the stylish gals around here for killing it in the beauty department. From creating the most delicious (and revitalizing) sugar lip scrubs around to teaching us how to create Lady Gaga-esque hair bows, this year was …

12 Sad Christmas Stories for Holiday Wallowing

Tis the season... for soul-crushing short stories about disappointment, alcoholism, and heartache.

Snapchat Messes With Its Magic — New Update Lets You See One Photo A Day Twice

In 2003, Mel Karmazin, at the time, the head of Viacom, visited Google to learn more about what was then a young, but quickly growing company.<p>The story of Karmazin visiting Google is told in detail in Ken Auletta's Googled, <i>The End Of The World As We Know It</i>.<p>Karmazin was appalled to find out that …

19 Hairstyles Every '00s Girl Dreamed Of Having

Side-sweeping fringe please.

Here's What Roberto Cavalli Thinks Is Wrong With American Style

American women may love Roberto Cavalli, but Cavalli does <i>not</i> love American women. In fact, he thinks we all dress horribly.<p>Or so it seems. Speaking to Style.com, the always outspoken designer sounded off on just what's wrong with style in America, a topic in which he's well-versed. Here are some …

37 Things You’ll Regret When You’re Old

They say youth is wasted on the young. Are you wasting yours?

17 Diagrams That Will Help You Draw (Almost) Anything

Even if you're totally artistically impaired, you can still become the Picasso of your generation.


Change-Your-Life Beauty Tip: The Secret to Big-Time Hairstylist Sally Hershberger's Famous Bedhead Hair Texture

If you know hairstylist Sally Hershberger's name, it's probably immediately followed by the image of the sexy, shaggy Meg Ryan bedhead texture she's so well-known for. So I jumped at the chance to find out what the secret to the style is.<p>First, obviously, getting the right cut is key—and that …

The Best Time to Have Sex

We polled hundreds of you online to find out the best time to get busy. We'll definitely be trying these...<p>We know you're always looking to max out your time between the sheets. But <i>when</i> you have sex can be just as important as how you do it. With that in mind, we polled hundreds of you online to …


#theLIST: All That Glitters

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