Dayna O'Kelly

62 Flips | 7 Magazines | 3 Following | @daynaok | Keep up with Dayna O'Kelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dayna O'Kelly”

Pedigree dogs don't just look good - they keep you alive for longer

To own a beautifully-bred English Setter or Springer Spaniel is to enjoy a certain social cachet.<p>People are more likely to come up and make conversation than they would if you are sporting a Pit Bull Terrier, and you will look the part at countryside events.<p>However, new research has identified a …

Pets

My Mother’s Murder

These are some of the earliest memories I have of my mother:<p>I’m four years old, and she’s developing her photographs in our bathroom. During the day …

How the World's Heaviest Man Lost It All

Paul Mason used to weigh close to 1,000 pounds. Now that he’s shed almost all of it, freeing himself from his tomb of a body, he’s facing a question that’s heavy in its own right: How should he spend the rest of his life?<p>In the stagnant country of his little bedroom, on the island of his gigantic …

There's an Ayurvedic Cleanse that Will Reset and Revitalize You

Cleansing and detoxing the body isn’t a millennial trend. It’s a way of life that has existed in cultures for thousands of years, especially within …

Meet the Flipboard Widget for iOS 10

Our latest update optimizes your daily iPhone and iPad routine for Apple’s iOS 10. One of the most exciting additions is the ability to customize widgets and your Lock Screen. The app refresh is available for iPhone 5, iPad 3, iPad mini 2, and iPod touch 6th generation or higher.<p>Now you can get the …

13 Sleep Lessons From A Landmark British Sleep Report

New findings reveal alarming data about Britons' sleep and this group of experts is calling for change.<p>A recent report from the U.S. Centers for Disease Control and Prevention found that a third of Americans don't get enough sleep. And now, a British report finds that no one is faring any better …

Search

Canine Emotion

Home >> Dog Training >> Understanding Dogs >> Canine Emotion<p>Canine Emotion<p>Photo by Karen Weiler | www.poshpetsphoto.com<p>There is much debate on …

Dogs

thetoptenz.net

Copyright

5 Things You Probably Didn't Know About Gluten

<i>By Cynthia Sass, MPH, RD</i><p>There's been a bit of gluten-free backlash lately, but this trend doesn't seem to be slowing down. A recent poll found that nearly 30 percent of U.S. adults say they're trying to go gluten-free, and Googling the term generates more than 95 million results. If you're on the …

7 Health Risks Of Sleeping Too Much

It's a little hard to believe there's such a thing as sleeping <i>too much</i>, since so many of us feel like it's a struggle even to get barely enough.<p>But it's true: You can overdo it on sleep.<p>While it's tough to pinpoint the "just right" amount, most adults need between seven and nine hours a night to …

6 Breathing Tricks To Help You Fall Asleep Faster Tonight

There's no question that many of us would like to improve the quality of our sleep each night. Tossing, turning, waking up frequently, struggling to fall back asleep -- and that's if we can even drift off in the first place.<p>We are notorious for allowing bright screens into the bedroom and daily …

Robin Williams Talks Sex And Comedy In Newly Unearthed Recordings

It’s been four months since comedic titan Robin Williams tragically took his own life, and just as he will always be remembered for his legendary acting roles, he’ll also be remembered as someone who was emotionally attuned to the world–something PBS’s <i>Blank On Blank</i>, a web series that animates …

Robin Williams

5 Secrets to a Happy Retirement

Sure, a fat nest egg and good health help. But there are less obvious ways to make sure your post-work life is a happy one.<p>Retirement ought to be a …

Retirement

6 gadgets for lazy tech-obsessed parents

Gadgets aren’t just for grown-ups. At CES this year, there were plenty of items that focused their attention on toddlers and young kids.<p>Given how …

22 Life-Changing Ways To Store Beauty Products

Even a small amount of makeup can make your bathroom or vanity look messy and cluttered. Here are 22 unconventional ways to organize your beauty products using things you probably already own. Who knew a mini loaf pan could be so useful?<p><b>1. Use a spice rack as a shelf for your perfume bottles.</b><p><b>2.</b> …

Makeup

The benefits of crate-training a puppy: Why Wrangler is getting a new home

<i>Wednesday marks a milestone for TODAY's Puppy with a Purpose: Wrangler's getting a crate! Saxon Eastman, an experienced dog handler with Guiding Eyes for the Blind and Wrangler's trainer, explains here why the crate is such a big step for our little pup.</i><p>There are numerous benefits to teaching a dog …

Dogs

The Top 9 Bullshit Health Foods

We live in an age where it seems easy to be healthy. Now, instead of the boring and arduous process that is actually eating healthily, we’re blessed …

Juice cleanses: Not healthy, not virtuous, just expensive.

Remember when juice was just juice? It has become so much more. A verb, for one thing, and, as the <i>Wall Street Journal</i> reports (what you already …

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

Learn from one woman’s experience to shave time off your own weight loss journey.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness</i>.<p>My weight-loss journey wasn't one of those amazing stories like you see on <i>The Biggest Loser</i> where the pounds just melted off. …

7 Drinking Habits That Are Making You Gain Weight

From smoothies to soda, read this before you sip.<p>Food gets a lot of play in the weight-loss discussion (and with good reason). While solids are obviously a major source of calories and fat, the liquids you take in can also affect the scale in a big way. “It’s so sneaky because it’s such a subtle …

Chili Peppers: The (Literally) Hottest New Diet Fad

Another day, another diet fad. This one is capsaicin, the ingredient that makes chili peppers hot.<p>The phrase “red hot chili pepper” just took on a …

8 Hunger-Suppressing Foods You Should Definitely Be Eating

<i>Photo by Ashley GIll/Getty Images</i><p>What if you could eat foods that would keep you from, well, eating more food? It's definitely possible. Each of the items on this list uniquely suppresses sensations of hunger. Work them into your meals and snacks and you'll find that you'll naturally eat …

9 Eating Habits That Are Derailing Your Weight-Loss Efforts

The worst part: You probably think they'll help you drop more pounds.<p>The occasional dietary splurge isn't what really thwarts most women's weight-loss efforts. It's the so-called "healthy" weight-loss strategies we use, convinced they'll help us cut calories, slim down, and get healthier—only to …

5 Myths About Going Gluten-Free

Time to set the record straight.<p>Gluten-free diets are all the rage right now, but how much do people really understand about what amounts to a major lifestyle change? Researchers at the University of Florida set out to get to the bottom of the public's misconceptions about the buzzy protein that's …

Telegraph health advice: Self-help tips to fight fatigue

Many cases of unexplained tiredness are due to stress, not enough sleep, poor diet and other lifestyle factors. Use these self-help tips to restore your energy levels<p><b>Eat often to beat tiredness</b><p>A good way to keep up your energy through the day is to eat regular meals and healthy snacks every three …