Heather Day

7 Flips | 1 Magazine | 38 Likes | 2 Following | @dayheather | Keep up with Heather Day on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Day”

Why your child's preschool teacher should have a college degree

How much education does a preschool teacher need?<p>When the District of Columbia announced in March that it would require an associate’s degree for all …

The 10 Best Books of 2017, According to Barack Obama | Inc.com

What has former president Barack Obama been doing since leaving office in January 2017? There was jury duty, a few speeches, kitesurfing with Richard Branson, and of course some golf, but it looks like our last president still had plenty of time to kill last year.<p>"With some extra time on my hands …

Books

10 Yoga Poses That'll Honor Your New Year's Resolution To Move More Every Day

During the first few months of a brand new year, motivation is at an all-time high, and it's the perfect opportunity to pursue a new hobby or skill. …

5 Breathing Techniques From Yoga That'll Help You Get Through Any Stressful Situation

As a yoga instructor, I often have people approach me and say they could never attend a class because they're not flexible enough. This is one of the …

How to Keep Avocados from Browning

Food & Drink<p>32 Ways to Savor Avocados<p>Food & Drink<p>How to Cut & Peel an Avocado<p>Food & Drink<p>This Avocado Art Is Surprisingly Captivating<p>Food & …

Foods to fight osteoarthritis pain

About 27 million Americans suffer from osteoarthritis, the most common form of arthritis that can occur in any joint of the body. Osteoarthritis develops when the cartilage between bones wears away, leaving patients with pain, stiffness, loss of flexibility and sometimes a grating sensation in …