Dawid Poniatowski

17 Flips | 5 Magazines | 3 Likes | 6 Following | @dawidponiat253k | Keep up with Dawid Poniatowski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dawid Poniatowski”

The Ten Most Common Mistakes DIY Mechanics Make

One of best ways to save some cash as a car owner is to do as much of your own work as possible. Some of us crazy weirdos even think it’s fun to …

10 Things You Didn't Know Your Microwave Could Do

Your science oven is good for a whole lot more than just TV dinners.<p><b>Give Your Plants a Boost</b><p>Sterilize soil for growing seedlings by heating it up in the microwave first. Colorado State University horticulturist Laura Pottorff suggests filling plastic containers with a thin layer of soil and …

Muscle

3 Backyard Things You Gotta Do for Fun (and Profit!)

They’re not essential landscaping elements, but these three upgrades add an appealing touch to your grounds – whether you have a back 40 or a small …

A Practical Introduction to IoT using Arduino, Node.js and Plotly // Adil Moujahid // Data Analytics and more

Internet of Things (IoT) has been a hot buzzword for the last few years. Simply put, IoT is the concept of connecting objects to a network in order …

23 Ways To Make Your Car Cleaner Than It's Ever Been

Sparkly clean zoom.

Build a Drawbot from Two CD Drives and a Raspberry Pi

You may not know it, but your old computer CD ROM drive is a treasure chest of useful components. Inside you’ll find stepper motors, rare earth magnets, bearings, and coils. It’s enough futuristic-looking greeblies to construct your own Star Wars prop, or maybe even your own portable CNC drawbot.<p>To …

8 Ways to Be Richer by Next Month

And we didn't even cut out your daily coffee.<p>Saving money should be a cinch: Just cut your expenses so you take in more than you pay out, and voila, more cash in your pocket. Too bad it's not quite so easy in real life. But even if you’re pretty good at spotting bargains and resisting splurges, we …

Personal Finance

Teenager controls HIV infection without drugs for more than 12 years

<b>(CNN) —</b> A French teenager infected at birth with HIV has shown the ability to control levels of the infection in her body -- without being on antiretroviral treatment.<p>The finding provides new hope that a "functional" cure for HIV -- where the virus is brought down to low levels but not eradicated …

Brody Jenner Explains Why Fivesomes Are 'a Nightmare'

The reality star also gives us some sex advice and discusses his "durable penis."<p>Brody Jenner, the 31-year-old son of Caitlyn Jenner and former Kardashian step-sibling, has been a regular on four reality television series: <i>The Princes of Malibu</i>, <i>The Hills</i>, <i>Bromance,</i> and <i>Keeping Up with the Kardashians.</i> …

10 Great Cardio Workouts That Don't Require Running

<i>Hate cardio? You’re not alone. Thankfully, there’s a fun way to burn those calories without running. (Photo: Courtesy of Getty Images)</i><p>We get it. Not …

10 Reasons You Didn't Get That Job

I interview a lot of millennials for jobs and I hire only a tiny fraction of them. Here's why you're getting passed up for someone else.<p><i>The infamous job hunt poses great difficulty for most people, especially recent college graduates. With increasing competition it's hard to stand out as the ideal</i> …

Employment

The best arm exercises of all time

Training your biceps and triceps will do more than make you look great in a t-shirt. Muscular arms create a complete physique. Don't be without these …

How to Manage Your Conditioning Program, Part 1

Watch My Video: Optimizing Your Energy Systems Training<p>Despite the vast complexity of the human body and the diversity of specific training goals, …

Heart Rates

Best Chest Exercises for Men - Chisel Your Chest At Home!

The chest gets a lot of attention.<p>Women spend thousands of dollars on breast implants (they're real enough for me!)<p>And men, well, if you have ever …

The Year’s Best Fitness Tips

Enhance your workouts with cutting-edge research and insight from experts

New York University

7 Trainers Share Their BEST Strength-Training Tips

Use their secrets to sculpt and strengthen to the max.

Exercise