Davor Cindric

19 Flips | 1 Magazine | 1 Like | 1 Following | 1 Follower | @davorci | Keep up with Davor Cindric on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Davor Cindric”

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

Motivational Poster #68

In honor of Groundhog Day, our own little critter has a prediction.<p>BUT WAIT! THERE'S MORE!<p>For a Special Super Bonus Motivational Poster, click here.

Tracking Fitness With the "Heart Rate-Running Speed Index"

Finnish scientists propose a simpler alternative to lab testing.<p>This post isn't as complicated as the graph below might seem at first glance. The basic point is this: as you get fitter, your heart rate at a given running speed should decrease. (Or, conversely, your running speed at a given heart …

100 Greatest Guitarists

50<p>Ritchie Blackmore<p>Best known for the gargantuan riff at the heart of Deep Purple's "Smoke on the Water," Ritchie Blackmore helped define heavy-metal …

The WORST Songs to Have Stuck In Your Head While Running

We asked our readers for their most despised running songs. With apologies in advance, here's what you wish you could erase from your memory.<p>Sometimes having a song stuck in your head can power you forward and set a rhythm for your run.<p>Then again, it really depends on the quality of the song.<p>One …

18 Ways to Change up Your Running Routine

It's marathon season, and the perfect season for running. Here's how to inject some new life into your workouts.<p><i>by Sally Tamarkin/Greatist.com</i><p>There’s …

speed

Boosting Pain Tolerance

The more you train, the more you learn to suffer. (And that's a good thing.)<p>Matt Fitzgerald has an interesting new article on pain tolerance and running that's worth checking out. In it, he describes the results of a classic 1981 <i>British Medical Journal</i> study (full text freely available) on pain …

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Burberry x Old mate Wooster

Octane Icon: Ferrari 288 GTO

The Ferrari Enzo and F40 need no introduction — they’ve virtually been canonized. There is a Ferrari supercar, however, that travels under the radar …

Nixon - Industrial Craft Collection

Author:<p>Freshness<p>Publish date:<p>Nixon unveiled their latest watch collection titled, Industrial Craft collection, paying homage to the craftsmanship …

Your Morning Shot: Ernest Hemingway, 1948

3 External Hard Drives to Backup Your Desktop (and Stay Free of the Cloud)

With so many cheap cloud-based storage solutions, why would anybody invest in a physical hard drive? Well, here are three reasons. <b>1)</b> External hard …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

TV<p>The new season is smarter, sadder, and completely enthralling.<p>By Tom Philip2 days agoView More<p>Best Stuff<p><i>GQ</i>’s editors pick the freshest menswear, …

Online IQ tests: are they valid?

One of the more interesting fall-outs from Boris Johnson’s recent speech is that he’s got people talking about intelligence and IQ a lot. This is likely a good thing. Intelligence is a tricky subject, so the more public discussion there is about it the better, in terms of keeping people informed. …

#RWRunStreak

Dec 7, 2017<p>You’ve probably been inspired by stories about run-streakers. But what’s it like to live with one?<p>Nov 28, 2017<p>If you are feeling blah now that it’s colder and darker, use these tips to stay motivated.<p>Nov 22, 2017<p>Join Charity Miles to earn money for a favorite charity during our annual …

Everything You Need To Know About Adrenal Fatigue

Your health is on a continuum. On one end you have optimal health, and on the other, you have chronic illness. Your adrenal health works in the same …

5 Powerful Reasons To Eat A Plant-Based Diet: A Cardiologist Explains

It's much easier to study a drug than a diet. With proper study design, a new medication can be studied and compared to a placebo. Within a short …