David W Hughes

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Stay Hydrated with 30 Fruity and Fizzy Summer Drink Recipes

These cocktails—and virgin drinks—show off the best flavors of summer<p><b>It's summer; you need to hydrate!</b> These fresh, fruity drinks are just the ticket. From frosé to a citrusy Paloma to pitchers of non-alcoholic aguas frescas, we've got you covered. If you added a tiny umbrella, no one would …

Stonefruit

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

From Cocktails to Dessert: A Complete Menu for Your Next Summer Dinner Party

You've invited friends over for dinner, now you've got to decide what to cook. Try this easy and foolproof Mediterranean-style menu. All of the dishes are crowd-pleasers and you can make most of them ahead of time, so all that's left to do when your guests arrive is reheat and fire up the</b> …

Everything You Need to Know About Juicing at Home

The founder of Juice Generation spills his secrets.<p>Whether it's bottled on a Whole Foods shelf or squeezed on the spot in a wheatgrass-filled storefront, a fancy juice can set you back six dollars or more in most markets, making even your Starbucks addiction look cheap in comparison. Couple that …

Nutrition