AvatarDavid TibbettsRental Housing Too Many Thoughts Living Rent-Free In Your Head? Try Mind Gardening verified_publisherRefinery29 - Sadhbh O'SullivanPeople have been describing thoughts, images and ideas as "living in their head rent-free" for years now. Urban Dictionary (the font of all knowledge) first published the phrase back in 2017, though it...
AvatarDavid TibbettsProductivity 4 ways to use discipline to be more productive verified_publisherFast Company - By Amy Stanton—MinutesAccording to one CEO: “While the majority of the conversation today about productivity is focused on time hacking or other ‘tricks’ to get more done, faster, discipline needs to be a constant in one’s...
AvatarDavid TibbettsGratitude “Write down three good things at the end of each day”, Hanna Milton of and Parveen Panwar, Mr. Activated thriveglobal.com - Parveen Panwar, Mr. Activated Write down three good things at the end of each day. This exercise helps you to tune in to the positive events already happening throughout your day. …
AvatarDavid TibbettsMindfulness The 8 Best Mindfulness Books of 2021 Verywell Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive …
AvatarDavid TibbettsBands This 20-Minute Full-Body Resistance Band Workout is Deceptively Painful—in the Best Way Well+Good - Erin Bunch Resistance band workouts are all the rage right now, and for very obvious reasons: In many cases, at-home workouts don't allow the space for bulky …
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