Bryan Cranston 'Breaking Bad's' Bryan Cranston Finally Achieved Success When He Adopted This Powerful 6-Word MindsetInc Magazine - Scott MautzActor Bryan Cranston puts dramatic focus on a six-word success magnet. Even for the mega-successful, there is often a story of struggle behind the scenes. Before LinkedIn founder Reid Hoffman achieved
Mind How to Stop Procrastinating and Finally Get It DoneHeleo - Written by Peter Bregman Think about something you’re having a hard time getting started on, something important to you. Maybe it’s a particular kind of work — like writing a …
Meditation Intrusive thoughts can be distracting and upsetting. Here's how to control them.Mic News - Tracey Anne Duncan When I was going through my last breakup, I was constantly plagued by intrusive thoughts — unwanted, often upsetting thoughts that invade our minds, …
Icon version of the Flipboard logoNew York Public Library Who Are You and What Are You Supposed to Be Doing with Your Life?nypl.org Kristina Leonardi is a speaker, career coach, and author. She is the founder of The Women’s Mosaic, a nonprofit organization that promotes …
Innovation Science Says There's a Simple Reason You Keep Thinking Negative Thoughts All DayInc Magazine - John BrandonThe more you know about how your brain works and what is happening physically inside your body, the more you can cope with stressful situations. I have learned this lesson countless times, especially business
The Christmas decorations can go up now, according to sciencewalesonline.co.uk - Neil Shaw The shops are already selling mince pies, Christmas markets have revealed their opening days and the supermarkets are filming their ads for the …
Icon version of the Flipboard logo Putting Christmas decorations up in September is good for youhulldailymail.co.uk - Neil Shaw The shops are already selling mince pies, Christmas markets have revealed their opening days and the supermarkets are filming their ads for the …
Innovation How to Find Meaning In Your Life Right NowInc Magazine - Damon BrownMotivational speaker Mel Robbins launches her new daytime talk show today. Before today, she had the best-selling Audible audiobook of all time with The 5 Second Rule. And before that, by her own admission,
Mindfulness The Dark Side Of Mindfulness We Need To Wake Up ToRefinery29 - Ronald E PurserForty years ago, John Travis, a medical doctor based in affluent Marin County north of San Francisco opened the Wellness Resource Center. "Wellness is recognising that there is more to life than the absence
Pixabay How To Stop Caring About What Everyone Else ThinksForbes - Jodie CookYou exist as a different person in the minds of everyone you have met. No matter what you say or do, others will make judgments and form a unique opinion or mental picture of you as a human being. Following
Artificial Intelligence This Is The One Critical Piece We’re Missing When It Comes To Learning And Deep UnderstandingForbes - Robyn D. ShulmanHow many times have you sat in a classroom and felt like you were listening to Charlie Brown's teacher? Most of us have sat in classes, business or faculty meetings with the thought, "Not again." Many
Opinion From Deepak Chopra: You Can’t Get Around ConsciousnessThe New York TimesSean Carroll, in “Even Physicists Don’t Understand Quantum Mechanics” (Op-Ed, nytimes.com, Sept. 7), asks whether consciousness is somehow involved in our observations of the world. How could it not be?
Emotions New psychology research indicates being unable to regulate positive emotion is linked to negative outcomespsypost.org - Eric W. Dolan Scientists are beginning to investigate the importance of being able to attenuate positive emotions. A new study, published in the Journal of …
CRISPR How to Practice Long-Term Thinking in a Distracted WorldWIRED - Condé Nast On Monday evening, I spoke with Bina Venkataraman, the author of the new book, The Optimist’s Telescope, at an event organized by The New America …
Sleep I wake up at 4am every morning and can’t get back to sleep. What can I do to fall asleep again?sciencefocus.com - Alice Gregory Try not to stress about it and try reading a book instead. Early morning waking without the ability to return to sleep can be a symptom of insomnia. …
Lifestyle (UK) 7 Questions You've Always Wanted To Ask A Sex Therapist, AnsweredBustle - Alice Broster Everyone deserves a happy and healthy sex life, and talking openly and honestly about sex with someone in the know can be really beneficial in that …
Personal Finance Dave Ramsey thinks you are too undisciplined for good financial adviceLadders - Michael Dinich One of the questions people ask the most is if they should pay down debt or save?Everyone from financial gurus such as Dave Ramsey to big …
Innovation How to Stop Worrying Right NowInc Magazine - Christina DesMaraisGiven that 40 million adults in the U.S. have some kind of anxiety disorder, how to stop worrying is a subject worth reflecting upon. It's a huge waste of time, energy and productivity considering that
The Brain A Famous Argument Against Free Will Has Been DebunkedThe Atlantic - Bahar GholipourFor decades, a landmark brain study fed speculation about whether we control our own actions. It seems to have made a classic mistake. The death of free will began with thousands of finger taps. In 1964,
Science 8 Warning Signs You’re Mentally And Emotionally Exhaustedboredpanda.com - jon lenon You don’t get very far along in life without learning that it’s full of ups and downs. One moment you feel like you can take on the world, and the …
Innovation How to Become the Best in the World at What You DoInc Magazine - QuoraWhat are some practical ways to become the best in the world at what you do? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand
InnovationNeuroscience Says Your Brain Is Wired to Procrastinate: 4 Simple Ways to Stop Putting Off Important Things (No WillpowerInc Magazine - Jeff HadenHere's how you can finally quit procrastinating. Without having to think about not procrastinating. Everyone procrastinates. Everyone, at least once in a while, puts off something important. Everyone,
Health (UK) Chronic inflammation is linked to obesity, depression and cancer... here's how to fight itThe Telegraph - By Linda GeddesIt’s the latest health buzzword, linked to every major age-related disease from hypertension to heart disease, dementia, type 2 diabetes and cancer. Inflammation - that same process that causes pain, redness
Science Deliberate Practice: How to Use an Elite Technique to Master New SkillsInverse - Emma Betuel A Technique Used by Expert Musicians Can Help You Master New Skills Here are four ways to use it to your advantage. When I was 13, I met an 80-year-old …
Warren Buffett Warren Buffett's Investing Plan for His Family: Why It's a Good Plan for Your Family, TooThe Motley Fool - Keith Speights The legendary investor's strategy for his family is simple -- and effective. You've no doubt worked hard to take care of your family. But what would …
Cool Stuff 8 Tips From Neuroscientists on How to Become Perfectly Happyboredpanda.com - Kenzie Hollis There are thousands of tips and psychological techniques to help you feel happy and learn to rejoice in each new day. But what if our own body had a …
Lifestyle How To Marie Kondo Your LifeWomen's HealthIt’s the defining quote of the past year, thanks to organization guru Marie Kondo and her simple-is-better philosophy of life. And while her motto may have been focused on the physical home (ahem, your
Productivity Can Bullet Journaling Save You?The New Yorker - Anna RussellDevotees of the Bullet Journal, a cultish notebook-organization system tagged in more than eight million posts on Instagram, will tell you that there are two kinds of notebook people: those who keep multiple
Dogs Science Confirms That Dogs Can Recognize a Bad Personboredpanda.com - Alice Smith A cat or a dog? This is one question that has been debated for years. Here’s one more fact about dogs that may change your mind about which pet to …
