David E Osuna

6 Flips | 2 Magazines | 1 Like | 2 Following | @davidosuna | Keep up with David E Osuna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David E Osuna”

How Writing Things Down Can Change Your Life

Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t …

Why Albert Camus Remains Controversial

Camus’s legacy is haunted by his hesitation to support Algerian independence, but Adam Kirsch says that he gets to the heart of questions over when …

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

Can You Learn To Be Successful?

I’m behind in my reading. More than 30 unread books are sitting on my office shelves and another one joins their ranks almost every week. In an attempt to break the logjam, I opened one somewhat randomly and read this intriguing claim:<p>“You can personally choose to become more successful by adopting …

Two New Approaches to Strength Training for Runners

The traditional low-weight, high-reps approach to lifting weights may not be the best.<p>Two studies published last month offered interesting takes on strength training for runners. One, from researchers in Chile and Spain, looked at plyometrics (abstract here; RW Newswire story by Scott Douglas …