David Gomez

5 Added | 1 Magazine | 1 Follower | @davidgomez175ec | Keep up with David Gomez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Gomez”

7 Reasons Why You Should Eat Cucumbers

By Rachael Link<p>Though commonly thought to be a vegetable, cucumber is actually a fruit.<p>It's high in beneficial nutrients, as well as certain plant …

Our 25 Best Make-Ahead Recipes for Summer Potlucks

Summer might not officially be here yet, but this weekend marks the beginning of a time-honored warm-weather tradition: the summer potluck! Whether …

Cooking

7 High-Protein, Make-Ahead Breakfasts You Should Eat This Week

I love food. I also spend a lot of time researching and writing about nutrition. Which makes sense, because I'm a food editor and healthy recipe …

Breakfast

14 Most-Pinned High-Protein Recipes on Pinterest

If you're looking for some exciting, new, high-protein recipes, Pinterest has you covered. In addition to housing many healthy breakfast, lunch, …

Healthy Eating

10 foods that can help prevent diabetes

Diabetes is an epidemic in the United States, with about 29 million people who have it, another 8 million who are undiagnosed and 86 million who are considered pre-diabetic, according to the American Diabetes Association.<p>Type 2 diabetes, the most common form, is a disease in which the body’s cells …

Nutrition