You know you should be "eating clean" in order to lose weight and build muscle, but what exactly does that look like? If you're confused about how to eat for your goals or how to structure your meals,
• Studies have shown that people suffering from depression are more inclined to use certain words and phrases.• Those in a depressive state tend to regularly use first person singular pronouns, such 'I'
We've known that bacteria live in our intestines as far back as the 1680s, when Leeuwenhoek first looked through his microscope. Yogurt companies use that information in the sales pitch for their product,
I followed Barack Obama's morning routine for a week, and it taught me a valuable lesson about mental toughness
But his morning routine is pretty simple — and generally the same every single day. Reggie Love, Obama's personal aide from 2009 to 2011, told Business Insider that Obama generally starts every morning
There's a way to train our brains to cope with stress that changes chemistry "as much as any antidepressant"
Stress is often perceived as the villain of contemporary culture: the nagging tension that keeps us chained to our desks during the day, awake all night, and makes us dangerously unhealthy. But Ian Robertson,
Breakthrough paves the way for more accurate treatment of a cancer fewer than 20% of sufferers survive more than year after diagnosis Scientists have discovered pancreatic cancer is four separate diseases,