David Famioia

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The only 8 words you need to motivate you to take action

“Press on. Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful (people)with talent. …

Motivation

How many words do you need to speak a language?

<b>Learning a new language can be tricky, but how many words do you need to know before you can actually get by in a foreign tongue?</b><p>That was the question posed to BBC Radio 4's More or Less programme by one frustrated listener. Despite learning German for three years, and practising nearly every day, …

Language Learning

5 Lessons Most People Learn Way Too Late in Life | Inc.com

<i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder at Refugee Code Academy, on Quora:</b><p><b>1. Perception is …

Happiness

The Science of Dad and the ‘Father Effect’

If the scientific study of fatherhood has taught us one thing, it’s that there are data-driven, biological, and psychological reasons why kids seem …

Parenting

Mike Tyson Technique Breakdown pt 2: Southpaw attacks

Author’s note: there are 18 gifs embedded in this post so please be patient as they may take some time to load. If the clips are not visible on the …

Martial Arts

This Is The Scientific Way To Win Any Argument (And Not Make Enemies)

It’s not about the specific points you make, it’s all about how you position them.<p>You’re in the middle of a heated discussion–or fine, let’s just call it an argument–and the person whom you’re trying convince seems unable or unwilling to grasp your point of view. What should you do?<p>For starters, …

Same-Sex Couples

Genius Strategies for Raising Kids Who Are Smart About Money—Starting at Age 4

Preschoolers & Early Elementary Kids (7 and Under)<p>The foundation of money habits is formed very early, as young as age 5, according to research from …

Kids

Why More Americans Are Breaking $1 Million in One-Person Businesses

Searching for colorful napkins and cups to liven up their next bash, hosts all over the country turn to Party Innovations, a one-man internet store. The thriving shop enables Jeff Sadowsky, a New York City dad, to generate over $1 million in annual revenue per year.<p>When Sadowsky, a former computer …

Pay Per Click

This Is What Life Without Retirement Savings Looks Like

Many seniors are stuck with lives of never-ending work—a fate that could befall millions in the coming decades.<p>CORONA, Calif.—Roberta Gordon never thought she’d still be alive at age 76. She definitely didn’t think she’d still be working. But every Saturday, she goes down to the local grocery store …

Retirement

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

Healthy Eating

Doing Without a Tie? A Guide to Collars That Can Stand Alone

As more men dispense with ties, clothiers are coming up with shirt collars that can deliver a crisp, pulled-together look without the formality.<p>Men look cooler without a tie—both in temperature and style. But, getting it right takes more than just unbuttoning.<p>There is a lot to consider. The collar …

Men's Fashion

The Best Cuts of Beef Every Home Cook Should Know

Here’s a look at the most popular cuts of beef and when to use them—plus some thoughts to keep in mind when you’re ready to cook.<p><b>Chuck Roast</b><p>Anything …

BBQ

Seven Habits Of Extra Interesting People

Interesting people have a special magnetism. They tell incredible stories and lead unusual lives. But what exactly makes them so captivating?<p>They’re curious more than anything else. An interesting person is always excited to explore the world, and this energy radiates outward.<p>Some people are …

Self-improvement

This Comic Perfectly Nails How Men's Lives Change When They Become Dads

Having children isn't just a transformative experience for women. Men also go through some changes when they become dads, and they can be downright …

Parenting

The Fascinating Reason Why There Are No Mosquitoes at Disney World

There are no mosquitoes in The Most Magical Place on Earth. That's right, Disney World is so dedicated to making sure you have the time of your life …

Disney World

Canada just legalized marijuana. That has big implications for US drug policy.

It’s the second country in the world to legalize pot, following Uruguay.<p>Canada has become the first wealthy nation in the world to fully legalize marijuana.<p>The Senate approved Bill C-45, also known as the Cannabis Act, on Tuesday. The measure was already approved by the House of Commons, so the …

Cannabis

Dangerous Minds: The 25 Smartest Characters In The Marvel Universe, Officially Ranked

When used correctly, intelligence can be a truly scary thing. Some of the most powerful people in the world are like that because they have the …

Comics

Mike Tyson Technique Breakdown pt 1: Angles of Attack

In this multipart series we will breakdown Mike Tyson’s complete boxing game. A must read for fans of boxing and MMA alike.Dedicated to Cus D’ Amato. …

Martial Arts
Happiness

This 6-Step Guide Is The Key To Saving Your Marriage

Several factors can lead to problems in a relationship or marriage, and some issues absolutely require more attention and specialized help. If this …

Self-esteem

Why Am I Always Tired? We Ask The Experts How To Supercharge Your Energy Levels

I'm sure you know the drill, but if you're anything like me, you wake up tired. You get to work tired. A coffee helps, but there's the post-lunch …

Sleep

7 Stretches to Relieve Tight Hips

Foam roller stretches and hip flexor stretches can help to relieve tightness in the hips.<p>1. Foam roller stretch<p>You can use a foam roller to loosen up …

Pain

Don’t Wash Your Sneakers Until You’ve Learnt This Right Way To Do It

Sneaker fiends know it's not enough to simply buy the coolest kicks on the market. Once you've got them, you have to know how to clean sneakers …

Cleaning

Jeff Bezos, Mark Cuban and Elon Musk avoid this productivity killer—and you should too

Meetings are a standard event in any workplace, much to the chagrin of Mark Cuban and Elon Musk. Cuban, in particular, considers meetings to be a …

Jeff Bezos

The Stanford Prison Experiment was massively influential. We just learned it was a fraud.

The most famous psychological studies are often wrong, fraudulent, or outdated. Textbooks need to catch up.<p>The Stanford Prison Experiment, one of the most famous and compelling psychological studies of all time, told us a tantalizingly simple story about human nature.<p>The study took paid …

Psychology

The One Carb You Should Avoid Because It Slows Down Your Metabolism In The Morning

It’s ok to eat carbs for breakfast. In fact they’re a great source of fiber and protein. Carbs give you energy and keeps your metabolism on the fat …

Nutrition

Ten Things Never, Ever To Do -- Unless You're Getting Paid

Dear Liz,<p>I read your columns, but I still struggle to take your advice.<p>I left my job in December because they cut my hours.<p>My boss’s boss reached out to me in January and asked me if I wanted him to introduce me to a guy he knows who has a company here in town.<p>I said, sure! I was flattered. I got a …

Career Development

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

Yoga

Why eight hours a night isn’t enough, according to a leading sleep scientist

For something that we spend a third of our lives doing (if we’re lucky), sleep is something that we know relatively little about. “Sleep is actually a relatively recent discovery,” says Daniel Gartenberg, a sleep scientist who is currently an assistant adjunct professor in biobehavioral health at …

Brainwaves

A new study on the psychology of persistent regrets can teach you how to live now

Lingering regrets, the kind you hang onto for years, can be great company, returning daily to keep some part of you living an alternate version of your life and career. They’re the stuff of sublime tragic novels and films. They can even be functional if they propel you forward, determined not to …

Psychology