David Faine

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5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

3 Superset Workouts That Burn Fat Like Crazy

Fat burning workouts are those that burn most calories per minute, so they have to be intense and get the heart rate high very quickly. That way such …

Workouts

Fitness: The best Muscle-Building Smoothie Recipes .

Whether for people who want to adjust their weight or for people who are health-concerned; smoothies are one of the best ways to achieve one’s goals. …

How do you know when you've found the one?

A recent study carried found that the average age people in Britain meet "the one" is 27. But how do you really know when you have met them?<p>In a …

Relationships

This Mad Genius Built His Own ‘Star Wars’ Lightsaber And It Runs On Alcohol

From the genius who built a Thor’s hammer that only he could lift, comes a real-life lightsaber, blue light and all, that’s essentially a flamethrower that runs on–you guessed it–alcohol.<p>The video above introduces Allen Pan lighting a cigarette using the lightsaber, so you just know that this …

50 Tax Deductions You Didn't Know About

From home renovation deductions to hobby expenses.<p>Tax deductions reduce your taxable income by accounting for expenses you’ve incurred. The IRS …

Fulfill All Your 2016 Resolutions With This Workout Playlist

Hit the gym and hit play.<p>Congratulations! You survived 2015 (and hopefully, this morning's hangover). You can make it through 2016 too, at least on the fitness side of things, with the right music.<p>MICK, a favored DJ of the fashion set, collaborated with luxe gym series s10 to curate the ultimate …

The ultimate beginner's guide to getting ripped

Shutterstock<p>Shutterstock<p><b>Duration</b> 45-60<p><b>Exercises</b> 15<p><b>Equipment</b> Yes<p>As a beginner, you need to think about your workouts like you’re packing for a short …

Buying a home in 27 US cities: Here's the salary you need to earn

If you’re going to San Francisco, be sure to make at least $153,000 a year — at least according to recent data.<p>Mortgage information website HSH.com recently released a list of salaries required to buy a home in the 27 largest metropolitan areas in the country. Of the cities, San Francisco was the …

Real Estate

Nurse Amanda Bruce Says a Pill Kept Her Safe While She Dated Charlie Sheen

Actor Charlie Sheen shocked many of his fans when he announced on NBC’s TODAY Show last week that he was infected with HIV.<p>Perhaps equally shocking for many was that he said he continued to have sex — and said he was confident he hadn’t infected anyone else.<p>That’s in part because of a once-a-day …

Harvard law students campaign for removal of slavery seal

Isaac Royall, a slave owner who financed the founding of Harvard law school, should be purged from the university, say students behind "Royall Must Fall"<p>A group of Harvard law students are calling for the faculty to drop their official shield, which they say honours a family who made their fortune …

2 Pushup Workouts That Hit Every Muscle in Your Core

Your shoulders, chest, arms, and abs won’t know what hit them<p>There are more ways to do pushups than just about any other exercise, which means your mind and muscles will never get bored.<p>But if you need some inspiration for your arsenal, check out these two up-and-down pushup workouts from <i>Men’s</i> …

How You Can Tell Your Relationship Is Over, According to Research

You share complaints that don’t contain the word “but.”<p>Unqualified complaints were more common in relationships that weren’t going well.<p>Via 59 …

Can You Do the Navy SEAL Workout?

<i>The Ultimate Navy SEAL Workout (Photos: Travis McCoy/travismccoy.com)</i><p>Navy SEALs are some of the toughest and most highly trained men in the American …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

HugeDomains.com - Sutbeat.com is for sale (Sutbeat)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.<p>From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.

21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

Self-improvement

5 Covert Ways to Increase His Stamina in Bed

He never has to know…<p>Nothing can kill your sex buzz like being all caught up in the moment with a totally revved engine when the guy orgasms, putting the kibosh on one of the most fun ways to get your heartrate up. It’s an unfortunate fact of nature that women usually take a leisurely path to …

You're Never Too Young To Be A Leader

Most people near the starts of their careers aren't typically thought of as leaders in the workplace. Not only do they inhabit a low spot in the office hierarchy and lack experience and skills, but also many are too timid and insecure to assume a leadership role. But with the right attitude, an …

6 DIY Ways to Whiten Your Teeth and Get a Movie-Star Smile

No harsh chemicals necessary<p>It's that time of year again: You have to remain photo-ready from the first holiday party to the ringing of the New Year. Whitening your smile is imperative, but finding the time for a dentist visit isn't always in the cards. And sometimes, you don't want to apply a …

Secret headphone shortcuts: Twelve clicks to control your iPhone, iPad, and Mac

The 3.5mm headphone jack might go away one day, but there's plenty of power there today!While rumors persist the iPhone 7 will go 3.5mm headphone …

Cristiano Ronaldo Workout : Build The Perfect Body

I am going to provide you with all the tools you need to build the perfect body. The good news is everything you need to succeed is on this one page! …

7 Foods That Can Help You Lose Weight

When it comes to dropping pounds, your diet is your best friend.<p>Ask any nutritionist or personal trainer: What you put onto your plate is so, so important for weight loss. But we're not talking about simply adding more veggies, fruits, and lean meats to your eating plan. There are certain foods …

4 Healthy Foods That Fight Gas

Consider them nature’s Beano.<p>It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make a beeline for the Beano every time you chow down on greens. We chatted with Keri Gans, …

Why All Managers Must Be Leaders

Anyone within an organization has the potential to become a leader, but managers must be leaders. In schools and in our organizations we have been taught and conditioned to believe that managers and leaders are two separate people which is quite a harmful assumption. As a result we have managers …

How Successful People Stay Productive and In Control

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90% of top performers, to be exact). The hallmark of emotional intelligence is self-control—a skill that unleashes massive …