David Wallinger

45 Added | 6 Magazines | 16 Following | @davidewallinger | Keep up with David Wallinger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Wallinger”

My Husband's Attraction To Other Women Turns Me On

As a person who is in a marriage that is sometimes open and sometimes closed, I feel varying degrees of compersion : the revered polyamorous principledescribing the ability to derive pleasure (instead of jealousy) out of the fact that your beloved is getting it on with someone else. There have been …

Relationships

7 Cinderella Castles to Escape to With Your Prince

Just in time for Disney's new <i>Cinderella</i> movie release, trivago.com has found seven secret castles you can sleep in that will make you feel as if you are living in a real-life fairy tale... no fairy godmothers required!<p><b>Thornewood Castle</b> -- Lakewood, Washington<p><i>© Thornewood Castle</i><p>Visit a true piece of …

Castles

The World's 20 Best Skylines, Ranked

<i>By Matt Meltzer</i><p><i>Credit: Shutterstock</i><p>Beauty, as we all learned from watching <i>The Twilight Zone</i>, is a very subjective thing. And while there aren't any cities in the world that people think are beautiful even though they really look like disfigured space aliens, our ideas about what makes a pretty …

Skyscrapers

The 9 Most Romantic Cities In The South

If you're in the mood for a romantic getaway with your significant other but don't quite know where you want to go, then we've got you covered.<p>From a quiet Tennessee town to the mountains of North Carolina, we've picked the nine most romantic cities in the South. Take a look, book a trip, and take …

North Carolina

The Costs to Your Health When You Stop Exercising

6 Ways Your Health Suffers When You Stop Working Out<p>Hitting pause on your workout plan can do more than just make you paunchy<p>Just as a good training program builds you up, falling off the workout wagon can have the opposite effect—sometimes almost immediately.<p>Experts call this phenomenon …

NFL's Steve Weatherford Takes Bodybuilding-Style Approach to Fitness

No punter has that. Heck, hardly a man in the entire league is that shredded. But if you think this guy emerged from the womb with God-blessed genetics that make him look like Schwarzenegger, think again.<p>“I entered my freshman year of high school weighing 107 pounds. I was the lightest person in …

4 Secrets to Lifelong Fitness | Men's Health

That’s why I remind the average guy to keep it simple. You don’t need Space Age equipment when a barbell works just fine.<p>In order to make continuous progress and stay healthy, I’ve learned over the years that you just need to follow four principles. They’re not earth-shattering or original, but …

7 Of The Best Ab Exercises You're Probably Not Doing

Nobody loves ab exercises -- but chances are you're probably doing them anyway.<p>Many of us are plagued by a little extra around the middle, and while ab exercises can't single-handedly undercover six-pack abs (they're in there, somewhere), core workouts <i>can</i> improve your posture and balance, ward off …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Beards<p>Facial hair so good, it's scary.<p>By Megan Gustashaw18 hours agoView More<p>Style<p>The once-disruptive practice is becoming commonplace in the fashion …

Men's Fashion

Make Doggystyle Sex Even Hotter | Men's Health

How to Make Doggystyle Even Hotter<p>Is she bored on all fours? Try these subtle tweaks and blow her mind<p>Understand one thing: Plain, ol’ doggystyle sex is still great, and one of the most tried-and-true positions for delivering serious pleasure. But done every night, the routine can get a little …

A Stranger Saw What I Couldn't

I like to have a good plan. I like everything all worked out. Of course, it isn't always, but I like it better when things are. So when we realized that my wife and I both had meetings on the same night that wouldn't overlap but would come really close AND that the near overlap would happen at …

Parenting

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly22 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Global Parenting Habits That Haven't Caught On In The U.S.

If there's one thing Tiger Mothers have in common with those bringing up Bébé, it's that they both show us just how varied parenting styles can be.<p>Argentine parents let their kids stay up until all hours; Japanese parents let 7-year-olds ride the subway by themselves; and Danish parents leave their …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel<p>An over-planned vacation is a miserable one. At least most of the time.<p>By Benjy Hansen-Bundy3 days agoView More<p>Style<p>Just ask these rising …

What You Can Learn from the Sex Spreadsheet

It starts on June 1, when a frustrated husband began to track his wife’s responses to his sexual advances, through July 16. His headings: Date, Sex?, Excuses. The final tally: 27 requests, three Yeses. (Excuse me, <i>Yeses.)</i><p>The story gets crazy this weekend, when the husband sends the spreadsheet to …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Culture<p>The director and Jason Schwartzman, Roman Coppola, and Kunichi Nomura on their latest, and maybe best, film.<p>By Anna Peele3 days agoView …

Her Mood, Your Move

<b>Situation 1: She Had a Really Bad Day</b><p><b>Solution: Woo-Her Sex!</b><br>Women are inevitably turned on by men who pay close attention to them—a vibe she won't pick up on if you seem to have your eyes on the prize. Woo-her sex is about intimacy, the thing women desire most in bed, according to a study from the …

Believe It or Not, Cardio Builds Muscle

If you avoid cardio because you think it may negate or slow your muscle gains, think again: According to a new review of 14 studies, aerobic training …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

The 24-Minute CrossFit WOD

As a self-proclaimed fitness enthusiast, I’m open to trying new training disciplines, so when extended the invitation to try CrossFit, I couldn’t …

16 Kettlebell Swing Variations

Can You Survive the Kettlebell Swing Sweet 16?<p>These all-new variations of the classic move will strain your willpower and leave you drenched in sweat<p>March Madness is long gone, but here's an entirely different sweet 16 to occupy your time: 16 sadistic swing variations from BJ Gaddour, C.S.C.S., …

10 questions dudes forget to ask their doctors

Paper hospital gowns and fluorescent lighting are no substitute for kicking back with beers during March Madness—but your annual checkup should be …

Genealogy

The ultimate HIIT workout

High-intensity interval training is the No.1 fitness trend in the world, according to the American College of Sports Medicine's Worldwide Survey of …

Workouts

How boozing affects muscle building

1) It may interfere with muscle growth<p>Preliminary research shows that alcohol can impair protein synthesis, or the process that builds new muscle. In …

Healthy Cooking Ingredients

Cooking

The Things I Wish I Were Told When I Was Diagnosed With Cancer

<b>Your relationships are about to change.</b> All of them. Some will get stronger. They will probably not be with the people you would expect. The people you want to handle this well might not be able to for a variety of reasons. Some of the reasons will be selfish. Some of them will be entirely innocent …

10 Tips to Help You Save $2,014 in 2014

Pick 5 tips on the list you can commit to -- and let's get them done so you can end the year with an extra $2,014 in your pocket.<p><b>1. You may find it easier to control your budget with cash or a debit card than with a credit card.</b> Credit card interest rates are NOT your friend. Carrying only small …

Here are 89 Life Hacks That Will Make Your New Year So Much Better

As you go into the New Year, remember that things can be better than previous years. Maybe you'll get a raise, date someone new or even adopt an …

Mentally Strong People: The 13 Things They Avoid

<i>Editors’ Note: Following the huge popularity of this post, article source Amy Morin has authored a guest post on exercises to increase mental strength here and Cheryl Conner has interviewed Amy in a Forbes video chat about this article here.</i><p>For all the time executives spend concerned about physical …