David Wright

408 Flips | 1 Magazine | 19 Likes | 4 Following | 4 Followers | @davidawright | Keep up with David Wright on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Wright”

Train Like An Athlete: What To Eat Before, During, After Exercise

Image: iStock<p>What you eat before and after you exercise makes a big difference in your performance and recovery, especially if you're an athlete. …

Nutrition

Potty Training Must-Haves and Tips

One of the major toddler transitions is moving from diapers to underwear. Having the right supplies on hand may help you guide your child as they …

Cleaning

5 kettlebell moves for a seriously strong core

You <i>might</i> be sick of trainers telling you how important core strength is…but they can’t stop because it really is incredibly crucial, says Kettlebell …

Workouts

18 New Shows to Watch This Summer

Plus 10 returning series worth catching up on<p>It’s typical at this point for each new season of television to feature a slate of movie stars making the transition onto the small screen, and this summer is no exception, serving up Kevin Costner, Hugh Grant, Amy Adams, Guy Pearce, and John Krasinski, …

TV

Abdominal Workouts and Information

Your abs are one of the most important muscle groups in the body, and not just because of how they look. Many of us have the goal of getting flat …

Workouts

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

Workouts

The Best Herbs to Grow Indoors to Give Your Kitchen a Little Green

It's the season of green. With fresh plants and flowers springing up everywhere, the summertime is the perfect time to explore your green thumb and …

Plants

The rise of Donald Glover: how he captured America

Try, if you can, to watch This Is America, the new music video from Childish Gambino, while keeping your eyes off the man in the camera’s gaze. It’s not easy. You may have to watch it twice, maybe three times, probably more. In the clip, Childish Gambino is a dancing, running, alternately homicidal …

Donald Glover

Clever Parenting Hacks That Will Get You Through the Hectic Toddler Years

Raising a toddler is not a task for the faint of heart (they're seriously the worst). Even though they have their moments that convince you the toddler years are the best ever, most moms wouldn't be slow to admit that every little bit helps when it comes to raising kids ages 1 to 5 once they're out …

The Best Spotify Playlists You Should Be Listening To Right Now

The act of listening to music is pretty straightforward, but being a dedicated music fan takes a lot of work, because it requires answers to many questions: What’s the best way to listen to your music? How do you keep up with what’s current in music? How do you discover new music?<p>With the rise of …

20 Albums You Have to Listen to Front to Back

You hate Kanye West. He’s pompous, self-absorbed, and kind of a dick. We get it. But don’t let Kanye the guy turn you off of Kanye the artist, …

Standing Pilates Wall Roll Down

Wall roll down is a simple way to practice using your abs to achieve the articulated curve of the spine that we use so much in Pilates. It stretches …

Yoga

Ford vending machine begins dispensing cars in China

It is no longer enough simply to test-drive a vehicle by riding around the block while a salesperson gives you their well-rehearsed patter. Now, there needs to be some sort of theater around the purchase, or else how will you trick yourself into thinking that buying a car is fun? It's why Ford and …

Foam Rolling 101: Here's What You Need To Know

In the past couple of years, the use of foam rollers has skyrocketed in the wellness world for its tension-relieving and stress-reducing abilities …

The Best Songs For People Who Love Face-Melting Guitar Solos

Guitar solos can really go either way. If placed or executed poorly, they can kill the emotion and momentum of a song. This is especially true of long, boring solos, devoid of any kind of intention, forethought or passion. On the other hand, a well-done guitar solo can make for the perfect …

Five brilliant bedtime books that fathers will love reading to their children

<i>Jay Jay Burridge is a former BBC children’s TV presenter and the author of The World of Supersaurs, a six-book series. The latest, The Stegosorcerer, is now on sale.</i><p><i>Here he gives his tips on bed time reading for fathers...</i><p>Reading to my boys at bedtime is a ritual I have grown to love. When they …

Some Of The Best Songs To Play While Driving

As somebody who writes about music for the internet, I have the privilege (or the curse of isolation, depending on how socially inclined you are) of working from home, meaning that I don’t have the same daily commute as a lot of people. Still, I have to leave the house and drive somewhere for one …

A Year with Nintendo Switch: What We Love and Hate

What a year it's been for the Nintendo Switch. It feels like just yesterday when we were anticipating Nintendo's hybrid console with bated breath, …

Gaming

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

Workouts

7 Reasons You *Need* to Be Doing Deadlifts

Deadlifts legit changed my workout routine. I'd spent years developing my skills as a cardio bunny, but after watching a YouTube video about how …

Tattoo addict inks entire body including eyeballs, inside mouth

A man has gone to ink-redible lengths to cover his entire body in black tattoos, including his eyeballs and the inside of his lips.<p>Eli Ink, a …

Body Art

How a Can of Guinness Works

Whether you’re a fan or not, there’s something magical about a freshly—and properly—poured pint of Guinness. The way that creamy head forms at the …

Alcohol

3 Simple Ways To Properly Maintain Your Home | Times Square Chronicles

3 Simple Ways To Properly Maintain Your Home<p>After you finally take the plunge and decide to become a homeowner, you’re bound to realize that home …

Home Improvement

10 Gmail extensions that can boost your productivity

There’s a reason Gmail has become so popular — it’s free, it’s easy to use and it keeps evolving. To top it all off, Gmail offers even more improvements through the use of extensions, which are optional, user-installed upgrades that add new features or improve on features that already exist within …

Social Media

10 Books That Will Make You Seem Smarter Than You Really Are

Books, and the ability to print them in mass, changed the course of human history. No longer was learning confined to an educated elite. Fast forward …

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.<p>Strengthening your …

Macaulay Culkin Opened Up To Marc Maron About His Retirement, Michael Jackson, And His Abusive Father

Macaulay Culkin appeared on Marc Maron’s WTF Podcast this month and gave one of the most candid interviews he’s given since disappearing from the Hollywood limelight over 20 years ago when he gave up his career as an actor after 1994’s <i>Richie Rich</i>. In the two decades since, Culkin has been seen a …

Stop Those Annoying Browser Prompts Asking for Your Location or to Send Notifications

If you've grown tired of answering those annoying browser prompts every time a website wants to show you notifications or know your location, you can …

How to Pick the Right TV Size For Your Living Room

When it comes to televisions, bigger isn’t always better. Yes, if you have a huge living room then a giant TV is great. However, if your living room …

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …