David Carlson

8 Flips | 2 Magazines | 1 Like | 4 Following | @david2882 | Keep up with David Carlson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Carlson”

The 30 Best Bodyweight Exercises for Men

When you walk into a crowded gym and every single bench and machine is taken by a bigger, stronger guy—or, worse yet, by that guy doing curls in the …

How to Make Protein Quinoa Pancakes

We all know how sinfully delicious pancakes can be. They’re fluffy and sweet but at nearly 800 calories for three flapjacks, butter, and syrup, a …

The Best Core-Building Exercise You've Never Tried

Bored of the plank? Then challenge your core muscles and shred your abs with this all-new version of the exercise<p>From hitting golf balls to conquering a max deadlift, a chiseled midsection makes you stronger in everything you do. That's why most effective workout plans include the plank. The …

The 2014 Sports Illustrated Swimsuit Cover

A trifecta of sexy models grace the 50th anniversary issue<p>Obviously, the only way to upstage Kate Upton was a threesome. Well done, <i>Sports Illustrated</i> Swimsuit Issue.<p>Upton, who had graced the last two covers, is featured inside the 50th anniversary of the Swimsuit issue, which comes out next …

The Pushup That Sculpts Rock-Solid Shoulders

Boost your upper-body strength and get shoulders like boulders with this version of the pushup<p>The handstand pushup is the gold standard of pushups. If you can perform even one rep, you've got an extreme amount of upper-body strength and shoulder mobility. Plus, you look like a total badass.<p>So how …

Are You Pooping All Wrong? Enter the Squatty Potty!

One company claims that by changing the way you sit on the toilet, you could remove 20 extra pounds of poop inside you. So we tested their product to see if that’s true—or if it's a load of crap<p>I have managed to avoid yoga for most of my adult life. But I’ve taken a sudden interest in it …

7 Steps to Great Black and Whites in Lightroom 5

Nikon D7000, 85mm f/1.8 D lens, f/5.6, 1/125s, ISO 400.<p>Great black and white images require more than simply removing the color, and Lightroom 5 is a …