David levinov

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The Absolute Best Post-workout Foods to Help You Refuel

Thinking about rewarding yourself for a good workout with a bucket of fries and a bacon cheeseburger? Think again. What you eat after hitting the gym …

The Most Powerful Moisturizers for Men

The 25 Best Things You Can Do for Your Body

Your quality of life is largely dictated by one factor: your physical health. And when it comes to building and maintaining a healthy lifestyle, we …

5 muscle-shocking methods you forgot all about

Dogs May Cause the Next Big Flu Pandemic. Here's How to Protect Yourself and Your Pup.<p>The 10 Healthiest, All-natural Nut and Seed Butters<p>Detraining: …

Environment: News & features

10 Ways To Stop A Cold In Its Tracks

<i>By Jessica Levine for Men's Health</i><p>If you don't fast-forward commercials, you've seen this one from Zicam: A pretty woman daintily sneezes into her elbow when out of nowhere a snot-nosed monster of a cold is chasing her. "That first sneeze. You have a pre-cold," the voiceover says. She runs. He …

How to turn a developer into a founder: Advice from those who’ve done it

For six years, Peter Relan specialized in turning developers into founders. At his YouWeb incubator, the investor/tech veteran found talented developers such as Jason Citron and turned them into the creators of companies.<p>It isn’t easy to make that switch. Citron did, founding OpenFeint, a social …

The Top 30 Muscle-building Foods

Ready to build some serious muscle? You’d better be ready to eat like it.<p>All the squats and bench presses in the universe won’t get you very far …

Our Skin's Sense Of Time Helps Protect Against UV Damage

We all feel the biological master clock, ticking deep within our brains, that tells us when to sleep and when to wake.<p>Well, it turns out that our skin cells have a circadian rhythm of their own. Researchers have found that depending on the time of day, our skin's stem cells busy themselves with …

Everything We Know About Nutrition May Be Wrong

For 40 years, the Cen­ters for Dis­ease Con­trol and Pre­ven­tion has been ask­ing people what they eat in an at­tempt to un­der­stand the …

Holistic Medicine

Do you really need to drink eight cups of water a day?

<b>Drinking eight cups or two litres of water a day is longstanding advice. But is there any scientific basis for it, asks Dr Chris van Tulleken.</b><p>You know those ads that remind us that even a small drop in hydration levels can massively affect performance so you need to keep hydrated with whatever …

Wellness

Pentagon unit held 'phony' ceremonies for MIAs, using planes that can't fly

<b>By Bill Dedman</b><p><b>Investigative Reporter, NBC News</b><p>HONOLULU — A unit of the U.S. Department of Defense has been holding so-called "arrival ceremonies" for seven years, with an honor guard carrying flag-draped coffins off of a cargo plane as though they held the remains of missing American service men …

Richest 1 Percent Hold 46 Percent Of The World's Wealth

Oct 9 (Reuters) - Global wealth has risen by 68 percent over the past 10 years to reach a new all-time high of $241 trillion and the United States accounts for nearly three quarters of the increase, Credit Suisse said in its World Wealth Report.<p>Average global wealth has hit a peak of $51,600 per …

10 New Ways To Overcome Workout Laziness

So you skipped a few workouts, and now <i>anything</i>—even shoe shopping with your girlfriend and her mom—sounds more appealing than getting back to the …

The Steve Jobs Nobody Knew

When I first met Steve Jobs, I thought he was a loser. It was 1980, and I was just a Silicon Valley kid who knew nothing about computers. I had …

25 Movies From The ’80s That Every Kid Should See

Many of your favorite movies from childhood aren't quite the same when you try to share them with the wired kids of 2013. These classics are the timeless exceptions that hold up nicely.

Neuro-enhancement in the military: far-fetched or an inevitable future?

About five years ago, not long after I started up my research group at Cardiff University, something rather strange happened. One morning I came down to my lab to find the door wide open and a suited man standing in the middle of the room, peering around and scribbling on a clipboard. He told me he …

10 things that make Britain kinda weird (and 5 I’ve missed)

Britain is a strange place. Especially when you’ve been out of the country for five years.<p>When you think about it, ice cream vans are pretty strange. …

Reality TV

5 Surprising Facts About Nikola Tesla

The brilliant inventor gets a new statue in Long Island.<p><b>A new statue of Nikola Tesla now graces New York's Long Island, the latest homage to the celebrated visionary. At the statue's unveiling last week, Serbian President Tomislav Nikolic told the dedication crowd at Tesla's former Wardenclyffe</b> …

5 Exercises to Work Your Abs to Exhaustion

MTV2's Guy Code | Season 5 Episodes (TV Series) | MTV

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Ask Men's Fitness: Is It Bad to Hit on a Woman at the Gym?

<b>Q: Is it bad to hit on a hot woman at the gym?</b><p><b>A:</b> Of course it's not bad. You're a guy and we don't care where women hit on us, as long as they do! …

What if She's Bad in Bed?

<b>Q: I've been dating a totally cool girl—she's smart, funny, pretty, and we have a lot in common. But the sex isn't all that good. Is there anything I</b> …

How to pick up women (with science)

It's a sad fact, but women lack free will. Although they appear as complex and individual as any male (often much more so), it seems women are slaves to inherent biological "programming" which means they will be physically intimate with any man who employs a specific set of behaviours and phrases. …

Blurred Lines: What Her Mixed Signals Mean

1 of 9<p>Have you ever been sure you knew exactly what she wanted, only to get the complete opposite reaction from her upon doing what is was you …

The secret to desire in a long-term relationship | Esther Perel