Daryl Sanchez

15 Added | 1 Magazine | 1 Like | 2 Following | @darylsanchez737 | Keep up with Daryl Sanchez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daryl Sanchez”

Okra and Chickpeas in Fresh Tomato Sauce Recipe

Okra and Chickpeas in Fresh Tomato Sauce Recipe<p>How to Make It<p>Step 1<p>Heat oil in a large skillet over medium-low. Add yellow onion, and cook, stirring …

30-Minute Meal-Prep Recipes So You Aren't Spending Sunday in the Kitchen

Meal prep is meant to be a simplifying strategy, designed to make healthy eating quick and effortless throughout the week. But when you’re spending …

Real Simple's Most Popular Slow-Cooker Recipes on Pinterest

What could be better in these dreary winter months than a hot meal that’s ready the second you walk in the door? These 20 recipes for your …


This Tangy-Sweet Marinated Chicken Is a New Favorite Weeknight Dinner

Chef Josef Centeno uses a simple fish technique on chicken and it's nothing short of brilliant.<p>The first time I read about the technique “escabeche” was in the “Encyclopedia of Fish Cookery” by <b>A.J. McClane</b> & <b>Arie deZanger</b>. I was obsessed with this book, and I learned so many classic techniques of …


25 genius meal-prep recipes that will last you all week

Beef stir-fry with Asian peanut sauce<p>In my cookbook <i>The Healthy Meal Prep Cookbook</i> I provide more than 100 recipes and tips to get your meals …

15 Super Simple One-Pot Pastas

You only need one dish to make a game-changing dinner—minimum cleanup, maximum flavor. We combine some of the best dinner flavors—creamy pasta, …

One-Pan Roast Chicken with Vegetables

Preheat the oven to 425 degrees F.<p>Season the chicken thighs on both sides with 1 teaspoon salt and 1/2 teaspoon pepper.<p>Heat the olive oil in a …


Recipe: Morning Glory Overnight Oats

Morning Glory Overnight Oats<p>Serves 4 to 6<p><i>For the oats:</i> <br>3 cups dairy or non-dairy milk <br>2 1/2 cups rolled oats <br>1 red apple, cored and diced <br>1 medium …


10 (5-Ingredient) Chicken Dinners for the Week Ahead

Guys, great news! Getting a wholesome, satisfying meal on the table without spending hours in the kitchen is totally possible. The key is choosing …


17 High-Protein Lunches You Don't Need to Reheat at Work or School

While meal-prepped chicken and rice or last night's healthy pasta dish <i>sound</i> like great packed lunches in theory, they're considerably less appealing …

20 Cheap Meals That Won't Break The Bank

Full stomachs, full wallets.


15 Protein-Packed Breakfasts That Will Help Prevent Cravings

Rise and dine with these creative recipes that will get your morning started on the right foot.<p>It’s widely accepted that breakfast is the most important meal of the day, and while there is some research that calls this into question, there are still plenty of good reasons to rise and dine.<p>Important …

Healthy Eating

7 Cheap And Easy Dinners You Should Make This Week

You don't need to break the bank to eat well.

These Six Slow Cooker Dinners Are Perfect When You Have A Busy Day

Just throw it in the slow cooker, go about your day, and come home to dinner!