daryl_i

21 Flips | 8 Magazines | 16 Likes | 9 Following | @daryl_i | Keep up with daryl_i on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “daryl_i”

Here’s Why You May Be Aging Faster Than Your Friends

We all have friends who were born in the same year but look years younger (or older) than we do. Now researchers say that such perceptions aren’t …

Hearst Magazines

The Pro Peloton’s Gravel Racers

1 of 11<p>The White Gravel Roads of Tuscany<p>Although just eight years old, Italy’s Strade Bianche has quickly become a prestigious win, thanks to its iconic, instantly recognizable course that includes more than 50 kilometers of Tuscany’s famous white gravel roads, or <i>sterrati</i>. Its early March spot on …

Roads

Shark Rocket review: Versatile cleaning from the lightweight Shark Rocket - CNET

<b>The Good</b> Useful attachments and decent performance make the <b>Shark Rocket</b> a contender in the field of lightweight vacuums.<p><b>The Bad</b> The Rocket's cord is inconvenient and means that you likely won't use it for quick clean-up.<p><b>The Bottom Line</b> The Shark Rocket combines adequate cleaning power with a broad …

Cleaning

Iraq's Ambassador to US Prepares for Boston

Lukman Faily feels bond with marathon and its 36,000 runners.<p>Admittedly, Lukman Faily is not well versed in all the traditions and lore of the Boston Marathon. He’s unfamiliar with the quaintness of Hopkinton’s start, for instance, or the madness of Wellesley’s “Scream Tunnel.” And while he is …

What Justin Bieber's Twitter Hack Teaches Us About Social Media Security

Justin Bieber’s 50 million follower strong Twitter account was hijacked briefly a couple of days ago and now that the dust has settled it seems like a good opportunity to review how these attacks happen and what all of us (pop stars included) should learn about Twitter security. I’ll briefly …

Behind the scenes with Davis Bell and the new Nikon 1 V3

) <br>Professional photographer, Davis Bell gives us a complete overview of the all-new Nikon 1 V3 and how it's game-changing hybrid AF system captures …

The Body-Fat Burner

This four-move, muscle-blasting challenge is brutal, and requires all the willpower you can muster. Do you have what it takes to finish as strong as you started?<p>This week's fitness challenge will leave you collapsed in a puddle of yourself—in a good way. Todd Durkin, C.S.C.S., author of <i>The IMPACT!</i> …

Jadeveon Clowney: Be a Game-Changer

The likely first pick in tonight’s NFL Draft is thinking about, and planning for, greatness<p>It was the hit seen ‘round the world: With 8 minutes left in the fourth quarter of the 2013 Outback Bowl, Michigan running back Vincent Smith clutched the football in hopes of dashing down the field and …

10 Reasons Facebook Is Actually Good for You

Mark Zuckerberg has an even bigger effect on your life than you thought<p>Ten years ago, when Facebook hit college campuses around the country, it looked a helluva lot different than it does today. For one, it lived at TheFacebook.com—and you could do little more than look up your fellow students. …

Get a Rock-Hard Body!

Build a body that’s ready for peak performance with this 4-week rock-climbing plan<p>Rock climbing isn’t for the faint of heart. You need strength, endurance, willpower, sharp wits, and nerves of steel to make an epic ascent. Prepare mentally and physically for the crags with this plan from Rob Shaul, …

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

How Exercise Re-Programs Your Body's Chemistry

Here are three hormones that, spurred by activity, make you healthier<p>The powers of a good sweat are well-documented: Regular physical activity can help lower your blood pressure and cholesterol levels, help you achieve and maintain a healthy weight, and reduce your risk of depression, heart …

First Woman Over 50 to Break 3:00 in Marathon Dies

d'Elia was named NYRR Runner of Year 27 times.<p>Toshiko d’Elia grew up amid the chaos and ravages of post-war Japan and went on to become a pioneer in women’s running, setting numerous world and American records at every age division and distance. She came to the United States in 1951 on a Fulbright …