Darryl Littlefield

1,204 Flips | 20 Magazines | 1 Like | 6 Following | 12 Followers | @darryllittl5her | Keep up with Darryl Littlefield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darryl Littlefield”

Recipe: kale, quinoa and golden beet salad with maple mustard dressing

Kale’s time as vegetable of the moment might be over, but it shouldn’t be. Kale is jam packed with Vitamins A, C and K, not to mention a protein …

Targeting one enzyme could treat cancer, diabetes, and obesity

The uncovering of the molecular acrobatics of a key cell enzyme could lead to new treatments for cancer and metabolic diseases such as obesity and …

Medical Research

Stock up on this new vegan cauliflower bowl from Trader Joe’s for easy workday lunches

Let’s be real: Even the most health-minded #girlbosses don’t always have time to meal-prep delicious and nutritious desk lunches every single week. …

Vegan

You Can Quickly Add $5,000 More Per Month to Your Lifestyle Business Income

The easiest and fastest way to improve revenues is to find new ways to sell the expertise you already command<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you spend any time in entrepreneurial circles, it’s common to hear about entrepreneurs who are frustrated by the lack of …

Small Business

Slow-Cooked Eggplant with Lemon and Fennel Seeds

6 servings<p>Use this master formula as your guide—but feel free to get creative with the add-ins. A dried chile? Sure! A few sprigs of herbs from your windowsill? Why not?<p>September 2018Print<p>Ingredients<p>1 lb. fairy tale eggplants, halved lengthwise if large<p>½ head of garlic<p>Zest of 1 lemon, removed in …

Recipes

If We Told You Flossing Could Balance Blood Sugar & Decrease Inflammation, Would You Finally Do It?

Ah, the dreaded dentist visit. We all know we have to go every six months, and at the end we all get the same friendly advice, "Make sure to floss!" …

Microbiome

Chinese Braised Mushrooms & Tofu Recipe

By: EatingWell User<p>Loved it! I loved this recipe! It was very easy. All the ingredients where fairly basic. It was very fast to make! It tastes …

Flavors

The Full-Body Workout You Can Do With One Dumbbell

You'll need one heavy dumbbell for this 5-move, total body workout created by Alexandra Ellis, an instructor at CityRow and a certified personal …

Workouts

Learn About Trading Commodities For a Living and What It Takes

Trading commodities for a living is a dream of many aspiring traders, but only a small number of people can make this a reality. Although it is a …

Stock Markets

These 3 eye conditions could be predictors of Alzheimer’s, study says

Mental confusion, sleeplessness and mood swings have all been linked to Alzheimer’s disease. The health of your eyes could also be a predictor, …

Dementia

3 Stocks That Cut You a Check Each Month

Pay your bills with your portfolio income.<p>Income investors like dividend stocks because owning dividend payers lets them collect predictable streams …

Investing

What Causes Glaucoma? Scientists May Have Finally Figured It Out

Getty Images<p>A recent discovery from researchers at Massachusetts Eye and Ear and MIT is providing some new insights into what causes …

Glaucoma

Eating button mushrooms daily could prevent type 2 diabetes by boosting gut bacteria (but it must be a particular portion size)

Eating a serving of button mushrooms a day could prevent type 2 diabetes, new research suggests.<p>Feeding mice a daily portion of white button …

Diabetes

Hundreds of autism genes found to be triggered by a single key protein

Despite some exciting recent advances in early detection methods, autism spectrum disorder is still a frustratingly mysterious and elusive condition. …

Autism

Master Vegetable Marinade

Turn any roasted or grilled vegetable into a picnic-ready cold salad by marinating it for a few hours in this sweet-tart vinaigrette. Stir in your …

Food

7 Vegetarian Foods you won’t Believe have more Iron than Meat

Most vegetarians and vegans are concerned about the fact that their diet cannot provide their body with the necessary amount of iron, which is why we …

Nutrition

17 Inspirational Personal Growth Quotes from Some Truly Exceptional People | Inc.com

From the day we are born, we grow. And as we get older we not only grow physically but mentally and spiritually as well. We all need support and motivation to help with this journey we call life and inspirational quotes can often help us find our true calling.<p>Here are 17 inspirational quotes to …

Motivation

New chemical causes deadly brain cancer to self-destruct

Scientists have discovered a chemical compound that cuts off the "energy supply" to glioblastoma cells, making them self-destruct. Glioblastoma is a …

Cancer Cells

Roasted Green Beans Recipe

"A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never …

Recipes

Scientists may have uncovered exactly how eating certain vegetables can prevent colon cancer

Newsflash: Vegetables are good for you! OK, so this may not exactly be news, but a new study from a team of researchers at Imperial College London …

Research

Actually, We're Not Overdoing It on the Salt

If you've reached a certain age, your doctor or conventional wisdom has likely prompted you to put the salt shaker down and back away slowly. …

High Blood Pressure

New 'triple pill' could eliminate high blood pressure

A new combination drug may have the potential to revolutionize hypertension treatment worldwide, after a clinical trial has declared it safe to use …

High Blood Pressure

Scientists Drastically Sped Up Production of a Mineral That Harvests CO2

We need to do something about all this CO2.<p>If we’re going to have any hope of reversing the troubling trend of years that get steadily hotter on …

Climate Change

How Do You Know Someone Is a Top-Notch Leader? Look for These 4 Signs

If you're going to build a leadership team to change the world, start with these 4 attributes.<p>If you find yourself seeking to improve your leadership skills, remember this: Leadership is a journey, so enjoy the ride. And just when you think you've arrived at the top of the mountain, look up: You'll …

Charisma

Roasted Beet Lentil Salad

Ingredients<p>1.2 kg red beets (about 8)<p>2/3 cups olive oil , divided<p>1 shallot , finely chopped<p>1 clove garlic , minced<p>1 teaspoon salt , divided<p>2 1/2 cups …

Food

7 Foods That You Should Eat Daily For Clean Arteries

The prevalence of cardiovascular conditions is increasing day by day, and more people are dying from them. One of the key risks for developing a …

Turmeric

Scientists think they have found the reason some people are left-handed — and it has nothing to do with the brain

Left-handed people haven't always been treated well throughout history. Research since the 1980s has found that our preference for our left or right …

The Brain

17 Brilliantly Inspirational Quotes That Will Help Guide You Through Your Week

Let's face it, there are times when work is just plain stressful and overwhelming. These brilliant and inspiring words of wisdom will help you get through the tough times.<p>All of us feel anxiety and stress on the job when we are pressured to do something outside of our comfort zone -- that moment …

Motivation

Cabbage Steaks Recipe

"One of my favorite side dishes, as it's very easy to make! I personally love garlic so I go crazy with it, but put as much as is good for you. This …

Recipes

Top 10 Foods Proven to Boost Testosterone Levels, Based on Science

You can help your body maintain normal T levels by eating certain foods that have supportive actions for hormone production.<p>One of the main things …

Nutrition