Darren Cheng

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The Right Way to Do the Arnold Press

Here’s how to maximize shoulder growth during this overhead press variation<p>If you want bolder shoulders, take a page from Arnold Schwarzenegger’s training book. The bodybuilder’s unique twist on the overhead press is so effective at spurring muscle growth that the exercise was named after …

Samsung's Latest Transformative Gadget Is… a Smart Belt?

Samsung just revealed the first class of gadgets to emerge from its Creative Lab projects. They’re creative alright!<p>Topping the list of shiny new …

The Quad Quake Workout

This triple-threat, three-exercise circuit pumps up your thighs, jacks up your heart rate, and incinerates your belly<p>The quadriceps are your body’s biggest muscles, and when you work them in concert with your glutes and hamstrings, you hit more than 50 percent of your body’s total muscle mass.<p>It …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Yo Dawg! LG Hears You Like Washing Machines…

LG has taken your laundry to the next level with the introduction of a new front-loading washer with a Twin Wash system. What does that mean?<p>It means that LG has packed a regular-sized washing machine with an extra, mini washing machine in the bottom. This allows you to do two separate loads at the …

Krossblade's SkyCruiser merges airplane, quadcopter and car

Ever since the Wright brothers took off from Kitty Hawk in 1903, aviation has been a question of trade offs. Airplanes are fast, fuel efficient, can …